Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 723:45.4954th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1723:51.0Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 925:26Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 123:29.12025 Henlopen Conference XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 246 · Dover5,000 Meters Boys Varsity24623:45.49 PB11
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 90 · Dover5,000 Meters Varsity9024:22.3Unofficial11
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 30 · Dover5,000 Meters Varsity3025:26 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters JV Boys · Place 86 · Dover5,000 Meters JV Boys8623:29.1 PB10
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Junior Varsity · Place 199 · Dover5,000 Meters Junior Varsity19923:51.0 PB10
Oct 11Odessa Ugly Duckling InviteOct 11 · 5,000 Meters JV · Place 43 · Dover5,000 Meters JV4323:38.3010