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Paul Cowan
White Station · Class of 2027
6 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · John Hunt Cross Country ParkThe Southern Showcase · Sep 12 | 19:42.06 | The Southern Showcase | September 12, 2025 |
| 5,000 Meters · Mike Rose Soccer ComplexCity Auto Memphis Twilight XC Classic HS · Aug 30 | 19:21.7 | City Auto Memphis Twilight XC Classic HS | August 30, 2025 |
| 5,000 Meters · Shelby Farms ParkThe Frank Horton XC · Oct 2 | 19:06.9 | The Frank Horton XC | October 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 7 | MSCIAA A/AA/AAA ChampionshipOct 7 · 5,000 Meters AAA · Place 7 · White Station | 5,000 Meters AAA | 7 | 21:18.82 | 12 |
| Oct 2 | The Frank Horton XCOct 2 · 5,000 Meters HS Boys Gold · Place 182 · White Station | 5,000 Meters HS Boys Gold | 182 | 19:06.9 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 3 | The Frank Horton XCOct 3 · 5,000 Meters HS Purple · Place 97 · White Station | 5,000 Meters HS Purple | 97 | 19:17.2 | 11 |
| Sep 18 | MSCIAA XC Meet #3Sep 18 · 5,000 Meters Varsity · Place 10 · White Station | 5,000 Meters Varsity | 10 | 20:24.18 | 11 |
| Sep 12 | The Southern ShowcaseSep 12 · 5,000 Meters Blue · Place 233 · White Station | 5,000 Meters Blue | 233 | 19:42.06 PB | 11 |
| Aug 30 | City Auto Memphis Twilight XC Classic HSAug 30 · 5,000 Meters Varsity · Place 167 · White Station | 5,000 Meters Varsity | 167 | 19:21.7 PB | 11 |