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Emilia Sousa
Ellenville Central · Class of 2030
6 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · Saratoga Springs HSSaratoga Cross Country Invitational · Oct 4 | 15:59.7 | Saratoga Cross Country Invitational | October 4, 2025 |
| 2 Miles · The Mount AcademyMount Academy Invitational · Sep 13 | 18:40.1 | Mount Academy Invitational | September 13, 2025 |
| 4972 m · Sandfordville Elementary XC CourseSection 9 XC Championship · Nov 4 | 28:30.6 | Section 9 XC Championship | November 4, 2025 |
| 5,000 Meters · Bard College Montgomery Place Historic EstateRhinebeck Mega Dual · Oct 8 | 28:51.9 | Rhinebeck Mega Dual | October 8, 2025 |
| 5,000 Meters · Hudson Valley Sports DomeMHAL XC Championship · Oct 30 | 26:23.9 | MHAL XC Championship | October 30, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | Section 9 XC ChampionshipNov 4 · 3.09 Miles Class C · Place 36 · Ellenville Central | 3.09 Miles Class C | 36 | 28:30.6 PB | 8 |
| Oct 30 | MHAL XC ChampionshipOct 30 · 5,000 Meters Varsity · Place 62 · Ellenville Central | 5,000 Meters Varsity | 62 | 26:23.9 PB | 8 |
| Oct 30 | Section 9 MHAL ChampsOct 30 · 5,000 Meters Varsity · Place 62 · Ellenville Central | 5,000 Meters Varsity | 62 | 26:23.9 | 8 |
| Oct 8 | Rhinebeck Mega DualOct 8 · 5,000 Meters Varsity · Place 15 · Ellenville Central | 5,000 Meters Varsity | 15 | 28:51.9 PB | 8 |
| Oct 4 | Saratoga Cross Country InvitationalOct 4 · 1.5 Miles Freshman · Place 19 · Ellenville Central | 1.5 Miles Freshman | 19 | 15:59.7 PB | 8 |
| Sep 13 | Mount Academy InvitationalSep 13 · 2 Miles Frosh · Place 13 · Ellenville Central | 2 Miles Frosh | 13 | 18:40.1 PB | 8 |