Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 125:29.50Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2223:35.3Nassau League Meet #3September 22, 2026
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1525:39.70Nassau League Meet #2September 15, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity B · Place 188 · Freeport2.5 Miles Varsity B18820:49.8Unofficial12
Sep 22Nassau League Meet #3Sep 22 · 5,000 Meters Varsity 1A · Place 24 · Freeport5,000 Meters Varsity 1A2423:35.3 PB12

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 1 · Place 93 · Freeport5,000 Meters Varsity Class 19325:29.50 PB11
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 1A · Place 39 · Freeport5,000 Meters Varsity 1A3926:25.4011
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 1A · Place 24 · Freeport5,000 Meters Varsity 1A2424:17.3311
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 45 · Freeport5,000 Meters Varsity 1A4525:39.70 PB11