Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · New England CollegeHopkinton Cross Country Festival · Oct 1025:25.1Hopkinton Cross Country FestivalOctober 10, 2025
6,000 Meters · Bethpage Polo at the ParkNortheast-10 Cross Country Championships · Nov 735:17.93Northeast-10 Cross Country ChampionshipsNovember 7, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 232:50.3Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 333:02.8Paul Short Run (College)October 3, 2025
6,000 Meters · Saint Anselm CollegeNE10 Championships · Oct 2632:09.9NE10 ChampionshipsOctober 26, 2025
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2632:07.2Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 7Northeast-10 Cross Country ChampionshipsNov 7 · 6,000 Meters Northeast-10 · Place 100 · Adelphi6,000 Meters Northeast-1010035:17.93 PBSo
Oct 23Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 69 · Adelphi5,000 Meters Varsity6927:12.40SO
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 398 · Adelphi6,000 Meters Open39832:50.3 PBSo
Sep 26Lock Haven InviteSep 26 · 6,000 Meters White · Place 152 · Adelphi6,000 Meters White15232:07.2 PBSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 26NE10 ChampionshipsOct 26 · 6,000 Meters Collegiate · Place 84 · Adelphi6,000 Meters Collegiate8432:09.9 PBFr
Oct 10Hopkinton Cross Country FestivalOct 10 · 5,000 Meters College · Place 72 · Adelphi5,000 Meters College7225:25.1 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Green · Place 265 · Adelphi6,000 Meters Green26533:02.8 PBFr
Sep 6LIU Fall FestivalSep 6 · 5,000 Meters New Division · Adelphi5,000 Meters New Division0DNSFr