Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Texas Tech UniversityNCAA Division I Mountain Regional · Nov 10 | 33:21.8 | NCAA Division I Mountain Regional | November 10, 2023 |
| 5,000 Meters · Birdsall ParkMVC Divisional Meet · Oct 14 | 17:05.67 | MVC Divisional Meet | October 14, 2021 |
| 5,000 Meters · Empire ParkIowa State Qualifier - 4A - Pleasant Valley · Oct 19 | 16:22 | Iowa State Qualifier - 4A - Pleasant Valley | October 19, 2022 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 4A · Oct 29 | 16:35.14 | Iowa State High School Cross Country Championships Class 4A | October 29, 2021 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 10 | 16:52.96 | All-American Invitational | September 10, 2022 |
| 5,000 Meters · Montana State UniversityMSU Bobcat Twilight · Aug 29 | 15:54.0 | MSU Bobcat Twilight | August 29, 2025 |
| 8,000 Meters · Bridger Creek Golf CourseBig Sky Conference Championships · Nov 1 | 27:02.30 | Big Sky Conference Championships | November 1, 2025 |
| 8,000 Meters · Colfax Golf Club2026 WSU Cougar Classic XC Extravaganza · Sep 11 | 25:31.30 | 2026 WSU Cougar Classic XC Extravaganza | September 11, 2026 |
| 8,000 Meters · LCSC - XC courseLewis-Clark State Invitational · Oct 11 | 25:24.0 | Lewis-Clark State Invitational | October 11, 2025 |
| 8,000 Meters · Pine Ridge Golf Club2023 Dellinger Invite · Sep 22 | 27:02.7 | 2023 Dellinger Invite | September 22, 2023 |
| 8,000 Meters · The Course Spokane ValleyWhitworth Frank Knott XC Classic 2026 · Oct 3 | 25:36.00 | Whitworth Frank Knott XC Classic 2026 | October 3, 2026 |
| 8,000 Meters · University of Montana Golf CourseMontana Invitational · Sep 19 | 25:59.8 | Montana Invitational | September 19, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | LC State Warrior InviteOct 17 · 8,000 Meters Varsity · Place 72 · MontanaMontana | 8,000 Meters Varsity | 72 | 26:42Unofficial | Sr |
| Oct 3 | Whitworth Frank Knott XC Classic 2026Oct 3 · 8,000 Meters Men's 8K · Place 60 · MontanaMontana | 8,000 Meters Men's 8K | 60 | 25:36.00 PB | Sr |
| Sep 18 | Montana XC InviteSep 18 · 8,000 Meters Collegiate Mens 8K · Place 32 · MontanaMontana | 8,000 Meters Collegiate Mens 8K | 32 | 26:05.8 | Sr |
| Sep 11 | 2026 WSU Cougar Classic XC ExtravaganzaSep 11 · 8,000 Meters Collegiate · Place 14 · MontanaMontana | 8,000 Meters Collegiate | 14 | 25:31.30 PB | Sr |
| Sep 4 | Bobcat TwilightSep 4 · 5,000 Meters Collegiate · Place 35 · MontanaMontana | 5,000 Meters Collegiate | 35 | 16:24.7 | Sr |
2025 Cross Country
4 results2024 Cross Country
3 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division I Mountain RegionalNov 10 · 10,000 Meters Championship · Place 119 · MontanaMontana | 10,000 Meters Championship | 119 | 33:21.8 PB | Fr |
| Oct 27 | Big Sky Cross Country ChampionshipOct 27 · 8,000 Meters Varsity · Place 51 · MontanaMontana | 8,000 Meters Varsity | 51 | 26:03.20 | FR |
| Oct 14 | LC State InvitationalOct 14 · 8,000 Meters College · Place 46 · MontanaMontana | 8,000 Meters College | 46 | 25:25.2 | Fr |
| Sep 22 | 2023 Dellinger InviteSep 22 · 8,000 Meters Men 8K · Place 128 · MontanaMontana | 8,000 Meters Men 8K | 128 | 27:02.7 PB | Fr |
| Sep 15 | Montana InvitationalSep 15 · 8,000 Meters Varsity · Place 36 · MontanaMontana | 8,000 Meters Varsity | 36 | 26:06.8 | FR |
| Sep 1 | Bobcat TwilightSep 1 · 5,000 Meters Varsity · Place 16 · MontanaMontana | 5,000 Meters Varsity | 16 | 16:06.7 | FR |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa High School Class 4A ChampionshipsOct 29 · 5,000 Meters State · Place 117 · Iowa City City HighIowa City City High | 5,000 Meters State | 117 | 18:34.73 | 12 |
| Oct 19 | Iowa State Qualifier - 4A - Pleasant ValleyOct 19 · 5,000 Meters State · Place 3 · Iowa City City HighIowa City City High | 5,000 Meters State | 3 | 16:22 PB | 12 |
| Oct 13 | MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 5 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 5 | 5:08 | 12 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 5 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 5 | 15:35.11 | 12 |
| Sep 29 | Bud Williams InvitationalSep 29 · 5,000 Meters Varsity · Place 9 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 9 | 16:21.88 | SR |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 7 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 7 | 16:52.96 PB | 12 |
| Sep 3 | Pleasant Valley Spartan InvitationalSep 3 · 5,000 Meters Varsity · Place 3 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 3 | 16:18 | 12 |
| Aug 25 | Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Varsity · Place 3 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 3 | 16:26.30 | SR |
| Aug 25 | Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Junior Varsity · Iowa City City HighIowa City City High | 5,000 Meters Junior Varsity | — | DNF | SR |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 29 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 29 | 16:35.14 PB | 11 |
| Oct 20 | Iowa State Qualifier 4A - Pleasant ValleyOct 20 · 5,000 Meters State · Place 4 · Iowa City City HighIowa City City High | 5,000 Meters State | 4 | 16:40 | 11 |
| Oct 14 | MVC Divisional MeetOct 14 · 5,000 Meters Varsity · Place 11 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 11 | 17:05.67 PB | 11 |
| Oct 7 | MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 12 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 12 | 16:09.55 | 11 |
| Sep 30 | Bud Williams InvitationalSep 30 · 5,000 Meters Varsity · Place 9 · Iowa City City HighIowa City City High | 5,000 Meters Varsity | 9 | 17:31.54 | 11 |
| Sep 9 | Cedar Rapids InvitationalSep 9 · 5,000 Meters Varsity · Place 5 · Iowa City, City HighIowa City, City High | 5,000 Meters Varsity | 5 | 16:17.42 | 11 |