Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Saint Mark's High SchoolSpartan Moonlight Showcase 2026 · Sep 1914:19.03Spartan Moonlight Showcase 2026September 19, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 718:12.9854th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1718:46.8Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 919:12Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Community Park at WinterplaceTide Water Fall Classic · Oct 118:08.10Tide Water Fall ClassicOctober 1, 2025
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 118:38.12025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Sandhill FieldsSussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. Delmar · Sep 1018:55.6Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSeptember 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 51 · Dover5,000 Meters Boys Varsity5118:12.98 PB12
Sep 19Spartan Moonlight Showcase 2026Sep 19 · 4,000 Meters Varsity II · Place 12 · Dover4,000 Meters Varsity II1214:19.03 PB12
Sep 12Lake Forest XC InvitationalSep 12 · 5,000 Meters Varsity · Place 32 · Dover5,000 Meters Varsity3218:44.0Unofficial12
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 5 · Dover5,000 Meters Varsity519:12 PB12

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 59 · Dover5,000 Meters D15918:58.7011
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 38 · Dover5,000 Meters Varsity Boys3818:38.1 PB11
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 91 · Dover5,000 Meters Varsity9118:46.8 PB11
Oct 11Odessa Ugly Duckling InviteOct 11 · 5,000 Meters Varsity · Place 31 · Dover5,000 Meters Varsity3118:52.7011
Oct 1Tide Water Fall ClassicOct 1 · 5,000 Meters Varsity · Place 26 · Dover5,000 Meters Varsity2618:08.10 PB11
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 13 · Dover5,000 Meters Varsity Boys1318:55.6 PB11