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Michael Knepper

Gale-Ettrick-Trempealeau · Class of 2028

10 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Arcadia High SchoolArcadia 'Holte' Invitational · Oct 1027:46.5Arcadia 'Holte' InvitationalOctober 10, 2026
5,000 Meters · Central High SchoolDick Mitchell Invitational · Oct 324:09.4Dick Mitchell InvitationalOctober 3, 2026
5,000 Meters · Ettrick Golf Course2026 Gale-Ettrick-Trempealeau Cross Country Invitational · Sep 1024:54.92026 Gale-Ettrick-Trempealeau Cross Country InvitationalSeptember 10, 2026
5,000 Meters · Onalaska HSHeather Johnson Kick-Off · Aug 2926:48.3Heather Johnson Kick-OffAugust 29, 2026
5,000 Meters · RiverEdge Golf CourseNightfall Classic 715 - Marshfield · Sep 2525:06.3Nightfall Classic 715 - MarshfieldSeptember 25, 2026
5,000 Meters · Saint Mary's University of MinnesotaJim Flim Invitational (Winona) · Sep 2028:41.9Jim Flim Invitational (Winona)September 20, 2025
5,000 Meters · Westby HSWestby Invitational · Sep 2225:09.07Westby InvitationalSeptember 22, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 15Coulee Conference Championship MeetOct 15 · 5,000 Meters Varsity · Place 76 · Gale-Ettrick-Trempealeau5,000 Meters Varsity7624:08.90—
Oct 10Arcadia 'Holte' InvitationalOct 10 · 5,000 Meters High School · Place 60 · Gale-Ettrick-Trempealeau5,000 Meters High School6027:46.5 PB11
Oct 3Dick Mitchell InvitationalOct 3 · 5,000 Meters Varsity · Place 71 · Gale-Ettrick-Trempealeau5,000 Meters Varsity7124:09.4 PB11
Sep 25Nightfall Classic 715 - MarshfieldSep 25 · 5,000 Meters Division 2 · Place 146 · Gale-Ettrick-Trempealeau5,000 Meters Division 214625:06.3 PB11
Sep 22Westby InvitationalSep 22 · 5,000 Meters Varsity · Place 120 · Gale-Ettrick-Trempealeau5,000 Meters Varsity12025:09.07 PB11
Sep 102026 Gale-Ettrick-Trempealeau Cross Country InvitationalSep 10 · 5,000 Meters JV Boys · Place 32 · Gale-Ettrick-Trempealeau5,000 Meters JV Boys3224:54.9 PB11
Aug 29Heather Johnson Kick-OffAug 29 · 5,000 Meters Varsity · Place 104 · Gale-Ettrick-Trempealeau5,000 Meters Varsity10426:48.3 PB11

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11Arcadia 'Holte' InvitationalOct 11 · 5,000 Meters High School · Place 73 · Gale-Ettrick-Trempealeau5,000 Meters High School7328:05.710
Sep 23Westby InvitationalSep 23 · 5,000 Meters Junior Varsity · Place 41 · Gale-Ettrick-Trempealeau5,000 Meters Junior Varsity4129:05.3010
Sep 20Jim Flim Invitational (Winona)Sep 20 · 5,000 Meters JV · Place 155 · Gale-Ettrick-Trempealeau5,000 Meters JV15528:41.9 PB10