Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Medical Lake HSJV Mile · Oct 295:18.04JV MileOctober 29, 2025
3 Miles · Apple Ridge XC CourseDistrict 5 1A Championships · Oct 3016:14.60District 5 1A ChampionshipsOctober 30, 2026
3 Miles · Franklin Park - 3.0 MileSunfair Invitational · Oct 317:56.10Sunfair InvitationalOctober 3, 2026
5,000 Meters · Lakeside HSNEA #2 - Medical Lake @ Lakeside · Oct 718:09NEA #2 - Medical Lake @ LakesideOctober 7, 2026
5,000 Meters · Lakewood High SchoolNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 1017:36.8NIKE -- HOLE IN THE WALL XC INVITATIONALOctober 10, 2026
5,000 Meters · Medical Lake HSNEA #3 Riverside @ Medical Lake · Oct 1417:38.28NEA #3 Riverside @ Medical LakeOctober 14, 2026
5,000 Meters · Sandstone MSMelon Fest · Sep 1218:13.97Melon Fest September 12, 2026
5,000 Meters · The Course Spokane Valley 5kNike Bob Firman Invitational XC · Sep 2517:48.50Nike Bob Firman Invitational XCSeptember 25, 2026
5,000 Meters · Walla Walla Point 5K29th Annual Wenatchee XC Invite · Sep 1918:23.8229th Annual Wenatchee XC InviteSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 30District 5 1A ChampionshipsOct 30 · 3 Miles Varsity · Place 4 · Medical Lake3 Miles Varsity416:14.60 PB10
Oct 24NEA 1A District ChampionshipOct 24 · 5,000 Meters Varsity · Place 4 · Medical Lake5,000 Meters Varsity417:13.70—
Oct 14NEA #3 Riverside @ Medical LakeOct 14 · 5,000 Meters Varsity · Place 3 · Medical Lake5,000 Meters Varsity317:38.28 PB10
Oct 10NIKE -- HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Men's Varsity Silver avg 18:00-19:29 · Place 58 · Medical Lake5,000 Meters Men's Varsity Silver avg 18:00-19:295817:36.8 PB10
Oct 7NEA #2 - Medical Lake @ LakesideOct 7 · 5,000 Meters Varsity Boys · Place 4 · Medical Lake5,000 Meters Varsity Boys418:09 PB10
Oct 3Sunfair InvitationalOct 3 · 3 Miles Boys Varsity SILVER Division · Place 8 · Medical Lake3 Miles Boys Varsity SILVER Division817:56.10 PB10
Sep 30NEA #1 Colville @ Medical Lake Sep 30 · 5,000 Meters Varsity · Place 4 · Medical Lake5,000 Meters Varsity417:58.3010
Sep 25Nike Bob Firman Invitational XCSep 25 · 5,000 Meters Varsity Division II · Place 49 · Medical Lake5,000 Meters Varsity Division II4917:48.50 PB10
Sep 1929th Annual Wenatchee XC InviteSep 19 · 5,000 Meters Varsity · Place 31 · Medical Lake5,000 Meters Varsity3118:23.82 PB10
Sep 12Melon Fest Sep 12 · 5,000 Meters Varsity · Place 33 · Medical Lake5,000 Meters Varsity3318:13.97 PB10

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 29JV MileOct 29 · 1 Miles Boys · Place 2 · Medical Lake1 Miles Boys25:18.04 PB9
Oct 25NEA 1A District ChampionshipOct 25 · 5,000 Meters Junior Varsity · Place 1 · Medical Lake5,000 Meters Junior Varsity119:17.979
Oct 15NEA Riverside @ Medical Lake Oct 15 · 5,000 Meters Varsity · Place 6 · Medical Lake5,000 Meters Varsity619:48.569
Oct 7League Meet #2 LHS vs Medical Lake - Senior NightOct 7 · 5,000 Meters JV Boys · Place 1 · Medical Lake5,000 Meters JV Boys119:33.409
Oct 451st Sunfair InvitationalOct 4 · 2 Miles Freshman · Place 4 · Medical Lake2 Miles Freshman412:06.029
Oct 1NEA Colville @ Medical LakeOct 1 · 5,000 Meters Junior Varsity · Place 3 · Medical Lake5,000 Meters Junior Varsity319:14.809
Sep 25Cardinal 2 Mile TwilightSep 25 · 2 Miles Varsity · Place 8 · Medical Lake2 Miles Varsity811:22.899
Sep 10VCS JamboreeSep 10 · 2 Miles Junior Varsity · Place 10 · Medical Lake2 Miles Junior Varsity1012:43.439

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 3OG IEML MeetOct 3 · 1.5 Miles Middle School · Place 22 · Medical Lake1.5 Miles Middle School2210:22.288
Sep 26Colville, Medical Lake, Northwood, Mountainside @ RiversideSep 26 · 1.5 Miles Middle School · Place 14 · Medical Lake1.5 Miles Middle School149:51.008
Sep 24IEML League #2Sep 24 · 1.5 Miles Varsity · Place 12 · Medical Lake1.5 Miles Varsity1210:29.028
Sep 19IEML 1 Colville, Highland, and Medical Lake at RiversideSep 19 · 1.5 Miles Middle School · Place 8 · Medical Lake1.5 Miles Middle School810:14.008