Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2026 Occoquan Region Cross Country Championships · Oct 2815:43.602026 Occoquan Region Cross Country ChampionshipsOctober 28, 2026
2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 617:42Monroe Parker InvitationalSeptember 6, 2025
3 m · Burke Lake ParkBurke Lake District Meet · Oct 2116:00.27Burke Lake District MeetOctober 21, 2026
5,000 Meters · Morven Park GroundsTrials of Miles Opening Night XC Presented By New Balance · Sep 416:58.6Trials of Miles Opening Night XC Presented By New BalanceSeptember 4, 2026
5,000 Meters · Oatlands PlantationVHSL Class 6 State XC Meet · Nov 717:11.89VHSL Class 6 State XC MeetNovember 7, 2026
5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 216:29.09Great American XC Festival Presented by CorosOctober 2, 2026
5,000 Meters · Woodgrove HSWolverine XC Invitational · Sep 1916:37.1Wolverine XC Invitational September 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 7VHSL Class 6 State XC MeetNov 7 · 5,000 Meters Varsity · Place 35 · C G Woodson5,000 Meters Varsity3517:11.89 PB10
Oct 282026 Occoquan Region Cross Country ChampionshipsOct 28 · 2.98 Miles Varsity · Place 17 · C G Woodson2.98 Miles Varsity1715:43.60 PB10
Oct 21Burke Lake District MeetOct 21 · 3 Meters Patriot · Place 21 · C G Woodson3 Meters Patriot2116:00.27 PB10
Oct 2Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Blue Invitational · Place 33 · C G Woodson5,000 Meters Blue Invitational3316:29.09 PB10
Sep 26Oatlands InvitationalSep 26 · 5,000 Meters Varsity A Boys · Place 77 · C G Woodson5,000 Meters Varsity A Boys7717:19.710
Sep 19Wolverine XC Invitational Sep 19 · 5,000 Meters Varsity · Place 33 · C G Woodson5,000 Meters Varsity3316:37.1 PB10
Sep 4Trials of Miles Opening Night XC Presented By New BalanceSep 4 · 5,000 Meters Varsity · Place 35 · C G Woodson5,000 Meters Varsity3516:58.6 PB10

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 22VHSL Patriot District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 34 · C G Woodson2.98 Miles Varsity3416:45.209
Sep 6Monroe Parker InvitationalSep 6 · 2.98 Miles Frosh/Soph · Place 8 · C G Woodson2.98 Miles Frosh/Soph817:42 PB9