Ryan Hess
East Syracuse Minoa · Class of 2028
6 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 17:14.5 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 5,000 Meters · Auburn HSAuburn vs. ESM Meet · Sep 23 | 23:29.0 | Auburn vs. ESM Meet | September 23, 2026 |
| 5,000 Meters · Baldwinsville JHSCAC Varsity XC Championship · Oct 28 | 20:50.0 | SCAC Varsity XC Championship | October 28, 2026 |
| 5,000 Meters · East Syracus MinoaEast Syracuse-Minoa Invitational · Sep 13 | 23:23.9 | East Syracuse-Minoa Invitational | September 13, 2025 |
| 5,000 Meters · East Syracuse Minoa CentralEast Syracuse Minoa Invitational · Sep 19 | 21:37.7 | East Syracuse Minoa Invitational | September 19, 2026 |
| 5,000 Meters · Mt Markham Middle SchoolMustang Invitational · Sep 12 | 20:37.2 | Mustang Invitational | September 12, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | SCAC Varsity XC ChampionshipOct 28 · 5,000 Meters Varsity · Place 116 · East Syracuse Minoa | 5,000 Meters Varsity | 116 | 20:50.0 PB | 11 |
| Oct 10 | Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity A · Place 169 · East Syracuse Minoa | 2.5 Miles Varsity A | 169 | 17:14.5 PB | 11 |
| Sep 23 | Auburn vs. ESM MeetSep 23 · 5,000 Meters Varsity · Place 13 · East Syracuse Minoa | 5,000 Meters Varsity | 13 | 23:29.0 PB | 11 |
| Sep 19 | East Syracuse Minoa InvitationalSep 19 · 5,000 Meters Varsity · Place 129 · East Syracuse Minoa | 5,000 Meters Varsity | 129 | 21:37.7 PB | 11 |
| Sep 12 | Mustang InvitationalSep 12 · 5,000 Meters Varsity 1 · Place 77 · East Syracuse Minoa | 5,000 Meters Varsity 1 | 77 | 20:37.2 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | East Syracuse-Minoa InvitationalSep 13 · 5,000 Meters Varsity · Place 163 · East Syracuse Minoa | 5,000 Meters Varsity | 163 | 23:23.9 PB | 10 |