- Home
- U.S. Results
- Missouri
- Capital City
- Avery Henderson
Avery Henderson
Capital City · Class of 2028
13 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Binder ParkCapital City XC Invite · Oct 10 | 22:59.77 | Capital City XC Invite | October 10, 2026 |
| 5,000 Meters · Bolivar City Municipal Golf CourseMSHSAA Class 4 District 2 · Oct 31 | 21:22.75 | MSHSAA Class 4 District 2 | October 31, 2026 |
| 5,000 Meters · Cole County FairgroundsCMAC Conference · Oct 17 | 22:36.23 | CMAC Conference | October 17, 2025 |
| 5,000 Meters · Gans Creek Recreation AreaMSHSAA XC State Championships · Nov 6 | 21:07.7 | MSHSAA XC State Championships | November 6, 2026 |
| 5,000 Meters · Lee's Summit North High SchoolMSHSAA Class 4 District 4 · Nov 1 | 22:28.73 | MSHSAA Class 4 District 4 | November 1, 2025 |
| 5,000 Meters · Olathe District Activity CenterOlathe Twilight · Sep 12 | 22:38.5 | Olathe Twilight | September 12, 2026 |
| 5,000 Meters · Smith-Cotton High SchoolSmith-Cotton JH/HS Cross Country Tiger Open · Sep 20 | 22:28.5 | Smith-Cotton JH/HS Cross Country Tiger Open | September 20, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | MSHSAA XC State ChampionshipsNov 6 · 5,000 Meters Class 4 · Place 112 · Capital City | 5,000 Meters Class 4 | 112 | 21:07.7 PB | 11 |
| Oct 31 | MSHSAA Class 4 District 2Oct 31 · 5,000 Meters Varsity · Place 38 · Capital City | 5,000 Meters Varsity | 38 | 21:22.75 PB | 11 |
| Oct 24 | Fatima Blue and Gold Oct 24 · 5,000 Meters Varsity · Place 10 · Capital City | 5,000 Meters Varsity | 10 | 22:26.51 | 11 |
| Oct 16 | CMAC Conference 2026Oct 16 · 5,000 Meters Varsity · Place 30 · Capital City | 5,000 Meters Varsity | 30 | 22:56.70 | 11 |
| Oct 10 | Capital City XC InviteOct 10 · 5,000 Meters Varsity · Place 10 · Capital City | 5,000 Meters Varsity | 10 | 22:59.77 PB | 11 |
| Sep 25 | Gans Creek Classic HSSep 25 · 5,000 Meters Gold Varsity · Place 117 · Capital City | 5,000 Meters Gold Varsity | 117 | 21:39.1 | 11 |
| Sep 12 | Olathe TwilightSep 12 · 5,000 Meters Girls JV · Place 24 · Capital City | 5,000 Meters Girls JV | 24 | 22:38.5 PB | 11 |
| Sep 5 | SWCCCA Richard Clark InvitationalSep 5 · 5,000 Meters Class 4 · Place 39 · Capital City | 5,000 Meters Class 4 | 39 | 24:00.91 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 7 | MSHSAA XC State ChampionshipsNov 7 · 5,000 Meters Class 4 · Place 121 · Capital City | 5,000 Meters Class 4 | 121 | 22:36.15 | 10 |
| Nov 1 | MSHSAA Class 4 District 4Nov 1 · 5,000 Meters Varsity · Place 36 · Capital City | 5,000 Meters Varsity | 36 | 22:28.73 PB | 10 |
| Oct 17 | CMAC ConferenceOct 17 · 5,000 Meters Varsity · Place 19 · Capital City | 5,000 Meters Varsity | 19 | 22:36.23 PB | 10 |
| Sep 26 | Gans Creek Classic HSSep 26 · 5,000 Meters Gold Varsity · Place 95 · Capital City | 5,000 Meters Gold Varsity | 95 | 22:05.04 | 10 |
| Sep 20 | Smith-Cotton JH/HS Cross Country Tiger OpenSep 20 · 5,000 Meters Varsity · Place 18 · Capital City | 5,000 Meters Varsity | 18 | 22:28.5 PB | 10 |