Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1015:57.0Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · 5K Championship Course54th Annual Tidewater XC Invitational · Oct 718:55.9354th Annual Tidewater XC InvitationalOctober 7, 2026
5,000 Meters · Bellevue State ParkJoe O'Neill Invitational · Oct 1719:27.8Joe O'Neill InvitationalOctober 17, 2025
5,000 Meters · Blackbird State ForestSmyrna Vs. Sussex Tech Vs. Dover · Sep 920:48Smyrna Vs. Sussex Tech Vs. DoverSeptember 9, 2026
5,000 Meters · Brandywine Creek State ParkWhite Clay Creek Invitational · Sep 1120:48.8White Clay Creek InvitationalSeptember 11, 2026
5,000 Meters · Brecknock County ParkCR Quad Meet · Sep 2318:25CR Quad MeetSeptember 23, 2026
5,000 Meters · Killens Pond State Park2025 Henlopen Conference XC Championships · Nov 119:32.92025 Henlopen Conference XC ChampionshipsNovember 1, 2025
5,000 Meters · Sandhill Fields2025 Sussex County Cross Country Championships · Oct 2219:15.82025 Sussex County Cross Country ChampionshipsOctober 22, 2025
5,000 Meters · Six Flags Great AdventureSix Flags Wild Safari Invitational · Sep 2720:04.4Six Flags Wild Safari InvitationalSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity F · Place 141 · Sussex Tech2.5 Miles Varsity F14115:57.0 PB11
Oct 754th Annual Tidewater XC InvitationalOct 7 · 5,000 Meters Boys Varsity · Place 80 · Sussex Tech5,000 Meters Boys Varsity8018:55.93 PB11
Sep 23CR Quad MeetSep 23 · 5,000 Meters Varsity · Place 9 · Sussex Tech5,000 Meters Varsity918:25 PB11
Sep 16Cape Vs. Sussex TechSep 16 · 5,000 Meters Varsity · Place 13 · Sussex Tech5,000 Meters Varsity1319:57.5011
Sep 11White Clay Creek InvitationalSep 11 · 5,000 Meters Junior · Place 33 · Sussex Tech5,000 Meters Junior3320:48.8 PB11
Sep 9Smyrna Vs. Sussex Tech Vs. DoverSep 9 · 5,000 Meters Varsity · Place 9 · Sussex Tech5,000 Meters Varsity920:48 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 74 · Sussex Tech5,000 Meters D17419:40.1010
Nov 12025 Henlopen Conference XC ChampionshipsNov 1 · 5,000 Meters Varsity Boys · Place 63 · Sussex Tech5,000 Meters Varsity Boys6319:32.9 PB10
Oct 222025 Sussex County Cross Country ChampionshipsOct 22 · 5,000 Meters Varsity · Place 42 · Sussex Tech5,000 Meters Varsity4219:15.8 PB10
Oct 17Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 126 · Sussex Tech5,000 Meters Varsity12619:27.8 PB10
Sep 27Six Flags Wild Safari InvitationalSep 27 · 5,000 Meters Varsity B · Place 117 · Sussex Tech5,000 Meters Varsity B11720:04.4 PB10
Sep 16Sussex Tech Vs. Cape Vs. St MarksSep 16 · 5,000 Meters Varsity · Place 31 · Sussex Tech5,000 Meters Varsity3119:59.410
Sep 10Sussex Tech Vs. SAS Vs. Dover Vs. Smyrna Vs. DelmarSep 10 · 5,000 Meters Varsity Boys · Place 20 · Sussex Tech5,000 Meters Varsity Boys2019:56.410