Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1218:26.45Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · University of Maryland Eastern ShoreUMES Hawks Season Opener · Aug 3018:22.40UMES Hawks Season OpenerAugust 30, 2025
8,000 Meters · Gettysburg CollegeAubrey Shenk Invitational · Oct 1829:35.90Aubrey Shenk InvitationalOctober 18, 2025
8,000 Meters · University of Maryland Eastern ShoreUMES Soaring Hawks Invitational · Sep 2033:36.56UMES Soaring Hawks InvitationalSeptember 20, 2025
8,000 Meters · WakeMed Soccer ParkMEAC XC Championships · Nov 128:42.0MEAC XC ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1MEAC XC ChampionshipsNov 1 · 8,000 Meters Champs · Place 37 · Morgan State8,000 Meters Champs3728:42.0 PBFr
Oct 18Aubrey Shenk InvitationalOct 18 · 8,000 Meters College · Place 201 · Morgan State8,000 Meters College20129:35.90 PBFr
Sep 20UMES Soaring Hawks InvitationalSep 20 · 8,000 Meters · Place 16 · Morgan State8,000 Meters1633:36.56 PBFr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Men · Place 20 · Morgan State5,000 Meters Men2018:26.45 PBFr
Aug 30UMES Hawks Season OpenerAug 30 · 5,000 Meters Collegiate · Place 20 · Morgan State5,000 Meters Collegiate2018:22.40 PBFr