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- Emma Frericks
Emma Frericks
Atwater-Cosmos-Grove City · Class of 2031
8 resultsCross Country20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Miles · Little Crow Golf ResortLittle Crow Invitational · Sep 17 | 10:32.2 | Little Crow Invitational | September 17, 2026 |
| 5,000 Meters · Kimball Golf ClubEVWK Invitational · Sep 24 | 21:44.3 | EVWK Invitational | September 24, 2026 |
| 5,000 Meters · Koronis Hills Golf CourseCentral Minnesota Conference CC Championship · Oct 22 | 21:57.47 | Central Minnesota Conference CC Championship | October 22, 2026 |
| 5,000 Meters · Litchfield Golf CourseLitchfield Invitational · Oct 8 | 21:12.2 | Litchfield Invitational | October 8, 2026 |
| 5,000 Meters · Lynx National Golf CourseSauk Centre Mainstreeter Invite · Oct 6 | 22:43.76 | Sauk Centre Mainstreeter Invite | October 6, 2026 |
| 5,000 Meters · Redwood Falls Golf ClubRedwood Valley Invitational · Oct 1 | 22:43.9 | Redwood Valley Invitational | October 1, 2026 |
| 5,000 Meters · Royalton High SchoolRoyals Invitational · Oct 13 | 22:03.5 | Royals Invitational | October 13, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | MSHSL Section 5A ChampionshipsOct 29 · 5,000 Meters Varsity · Place 25 · Atwater-Cosmos-Grove City | 5,000 Meters Varsity | 25 | 21:15.0 | 8 |
| Oct 22 | Central Minnesota Conference CC ChampionshipOct 22 · 5,000 Meters Varsity · Place 9 · Atwater-Cosmos-Grove City | 5,000 Meters Varsity | 9 | 21:57.47 PB | 8 |
| Oct 13 | Royals InvitationalOct 13 · 5,000 Meters Varsity · Place 5 · Atwater-Cosmos-Grove City | 5,000 Meters Varsity | 5 | 22:03.5 PB | 8 |
| Oct 8 | Litchfield InvitationalOct 8 · 5,000 Meters Varsity · Place 56 · Atwater-Cosmos-Grove City | 5,000 Meters Varsity | 56 | 21:12.2 PB | 8 |
| Oct 6 | Sauk Centre Mainstreeter InviteOct 6 · 5,000 Meters Varsity · Place 16 · Atwater-Cosmos-Grove City | 5,000 Meters Varsity | 16 | 22:43.76 PB | 8 |
| Oct 1 | Redwood Valley InvitationalOct 1 · 5,000 Meters Varsity · Place 27 · Atwater-Cosmos-Grove City | 5,000 Meters Varsity | 27 | 22:43.9 PB | 8 |
| Sep 24 | EVWK InvitationalSep 24 · 5,000 Meters Varsity · Place 4 · Atwater-Cosmos-Grove City | 5,000 Meters Varsity | 4 | 21:44.3 PB | 8 |
| Sep 17 | Little Crow InvitationalSep 17 · 1.5 Miles C · Place 1 · Atwater-Cosmos-Grove City | 1.5 Miles C | 1 | 10:32.2 PB | 8 |