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Kai Backman

Punahou · Class of 2029

25 resultsCross Country2023–2026

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Best marks in available results
Event / course	Mark	Meet	Date
2 Miles · Hawaii Country Club2024 Iolani Cross Country Invitational · Sep 14	13:09.24	2024 Iolani Cross Country Invitational	September 14, 2024
2 Miles · Mid-Pacific InstituteILH Meet at MPI 9-28-24 · Sep 28	12:49.99	ILH Meet at MPI 9-28-24	September 28, 2024
2 Miles · Punahou SchoolILH Intermediate Meet at Punahou · Sep 30	13:48.58	ILH Intermediate Meet at Punahou	September 30, 2023
3 Miles · Hawaii Country Club2026 Iolani XC Invitational · Sep 12	16:49	2026 Iolani XC Invitational	September 12, 2026
5,000 Meters · Hawaii Preparatory AcademyHHSAA Championship · Oct 31	19:35	HHSAA Championship	October 31, 2026
5,000 Meters · Kamehameha Schools Kapalama High SchoolILH XC Meet · Sep 27	17:48.26	ILH XC Meet	September 27, 2025
5,000 Meters · Kualoa Ranch2025 Punahou Invitational · Oct 4	19:49.79	2025 Punahou Invitational	October 4, 2025
5,000 Meters · Patsy T. Mink Central O?ahu Regional ParkILH Meet #1 · Sep 5	18:22.09	ILH Meet #1	September 5, 2026
5,000 Meters · Pearl City High SchoolPearl City Chargers Cross Country Meet · Sep 20	17:56.18	Pearl City Chargers Cross Country Meet	September 20, 2025
5,000 Meters · The Course Spokane Valley 5kNike Bob Firman Invitational XC · Sep 25	17:16.40	Nike Bob Firman Invitational XC	September 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 31	HHSAA ChampionshipOct 31 · 5,000 Meters Varsity D1 · Place 38 · PunahouPunahou	5,000 Meters Varsity D1	38	19:35 PB	10
Oct 17	ILH JV/Varsity ChampionshipsOct 17 · 5,000 Meters Varsity · Place 32 · PunahouPunahou	5,000 Meters Varsity	32	17:57	10
Oct 10	ILH JV/Varsity Meet and Intermediate ChampionshipsOct 10 · 5,000 Meters Varsity · Place 40 · PunahouPunahou	5,000 Meters Varsity	40	19:10.01	10
Sep 25	Nike Bob Firman Invitational XCSep 25 · 5,000 Meters Varsity Division I Sec2 M-Z · Place 70 · PunahouPunahou	5,000 Meters Varsity Division I Sec2 M-Z	70	17:16.40 PB	10
Sep 25	Nike Bob Firman Invitational XCSep 25 · 5,000 Meters Varsity DI MERGE · Place 120 · PunahouPunahou	5,000 Meters Varsity DI MERGE	120	17:16.40	10
Sep 12	2026 Iolani XC InvitationalSep 12 · 3 Miles Jim Rubasch Championship · Place 31 · PunahouPunahou	3 Miles Jim Rubasch Championship	31	16:49 PB	10
Sep 5	ILH Meet #1Sep 5 · 5,000 Meters Varsity · Place 18 · PunahouPunahou	5,000 Meters Varsity	18	18:22.09 PB	10

Date	Meet	Event	Pl	Mark	Gr
Oct 18	ILH JV Varsity ChampionshipsOct 18 · 5,000 Meters Boys Varsity · Place 40 · PunahouPunahou	5,000 Meters Boys Varsity	40	18:46.28	9
Oct 11	ILH Intermediate Championships and JV Varsity MeetOct 11 · 5,000 Meters Boys Varsity · Place 27 · PunahouPunahou	5,000 Meters Boys Varsity	27	18:46.59	9
Oct 4	2025 Punahou InvitationalOct 4 · 5,000 Meters Varsity · Place 19 · PunahouPunahou	5,000 Meters Varsity	19	19:49.79 PB	9
Sep 27	ILH XC MeetSep 27 · 5,000 Meters Boys Varsity · Place 18 · PunahouPunahou	5,000 Meters Boys Varsity	18	17:48.26 PB	9
Sep 20	Pearl City Chargers Cross Country MeetSep 20 · 5,000 Meters Varsity · Place 14 · PunahouPunahou	5,000 Meters Varsity	14	17:56.18 PB	9
Sep 13	2025 Iolani XC InvitationalSep 13 · 3 Miles Championship · Place 43 · PunahouPunahou	3 Miles Championship	43	17:20.55	9
Sep 6	Kamehameha InvitationalSep 6 · 5,000 Meters Championship · Place 12 · PunahouPunahou	5,000 Meters Championship	12	17:26.5	9

Date	Meet	Event	Pl	Mark	Gr
Oct 12	ILH Inter Champs + JV/VarsOct 12 · 2 Miles Varsity · Place 12 · Punahou IntermediatePunahou Intermediate	2 Miles Varsity	12	12:14.14	8
Oct 5	ILH Meet at MPI 10-5-24Oct 5 · 2 Miles Intermediate · Place 9 · Punahou IntermediatePunahou Intermediate	2 Miles Intermediate	9	12:56.83	8
Sep 28	ILH Meet at MPI 9-28-24Sep 28 · 2 Miles Intermediate · Place 12 · Punahou IntermediatePunahou Intermediate	2 Miles Intermediate	12	12:49.99 PB	8
Sep 21	Kamehameha InvitationalSep 21 · 2 Miles Middle School · Place 11 · Punahou IntermediatePunahou Intermediate	2 Miles Middle School	11	12:25.8	8
Sep 14	2024 Iolani Cross Country InvitationalSep 14 · 2 Miles Intermediate · Place 16 · Punahou IntermediatePunahou Intermediate	2 Miles Intermediate	16	13:09.24 PB	8
Sep 7	ILH Meet at KSKSep 7 · 2 Miles Varsity · Place 10 · Punahou IntermediatePunahou Intermediate	2 Miles Varsity	10	12:40.39	8

Date	Meet	Event	Pl	Mark	Gr
Oct 7	2023 Punahou InvitationalOct 7 · 2 Miles Varsity · Place 31 · Punahou IntermediatePunahou Intermediate	2 Miles Varsity	31	13:06.38	7
Sep 30	ILH Intermediate Meet at PunahouSep 30 · 2 Miles Boys Intermediate · Place 50 · Punahou IntermediatePunahou Intermediate	2 Miles Boys Intermediate	50	13:48.58 PB	7
Sep 23	ILH Meet at MPISep 23 · 2 Miles Varsity · Place 37 · Punahou IntermediatePunahou Intermediate	2 Miles Varsity	37	14:57.14	7
Sep 9	2023 'Iolani Cross Country InvitationalSep 9 · 2 Miles Varsity · Place 66 · Punahou IntermediatePunahou Intermediate	2 Miles Varsity	66	15:27.8	7
Aug 26	'Iolani Season Opener at Bellows AFSAug 26 · 3,000 Meters Boys MS Intermediate · Place 33 · Punahou IntermediatePunahou Intermediate	3,000 Meters Boys MS Intermediate	33	13:08.26Unofficial	7