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Liam Frifeldt

West Michigan Homeschool · Class of 2029

11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Allendale HSMIHS Championship · Oct 2519:42.64MIHS ChampionshipOctober 25, 2025
5,000 Meters · Fruit Ridge HayridesSparta Invitational · Sep 1320:58.40Sparta InvitationalSeptember 13, 2025
5,000 Meters · Riverside ParkWMICCC Conference Meet · Oct 819:36.50WMICCC Conference MeetOctober 8, 2025
5,000 Meters · South Christian Sports Park2026 Under the Lights Invite · Aug 2821:02.92026 Under the Lights InviteAugust 28, 2026
5,000 Meters · The HermitageHXN Championships · Nov 721:08.4HXN ChampionshipsNovember 7, 2026
5,000 Meters · The Hermitage HXN Championships · Nov 119:43.04HXN ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 7HXN ChampionshipsNov 7 · 5,000 Meters Silver · Place 117 · West Michigan Homeschool5,000 Meters Silver11721:08.4 PB10
Oct 7WMICCC Conference MeetOct 7 · 5,000 Meters Varsity · Place 79 · West Michigan Homeschool5,000 Meters Varsity7921:43.7010
Oct 3Allendale Falcon InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 75 · West Michigan Homeschool5,000 Meters Junior Varsity7520:49.7910
Sep 12Red Arrow InviteSep 12 · 5,000 Meters Boys Varsity · West Michigan Homeschool5,000 Meters Boys Varsity—DNS10
Sep 2WMICCC JamboreeSep 2 · 5,000 Meters Varsity · Place 72 · West Michigan Homeschool5,000 Meters Varsity7222:23.8110
Aug 282026 Under the Lights InviteAug 28 · 5,000 Meters Twilight Boys · Place 167 · West Michigan Homeschool5,000 Meters Twilight Boys16721:02.9 PB10

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 1HXN ChampionshipsNov 1 · 5,000 Meters HS Boys Gold · Place 164 · West Michigan Homeschool5,000 Meters HS Boys Gold16419:43.04 PB9
Oct 25MIHS ChampionshipOct 25 · 5,000 Meters Varsity (6-12TH) · Place 77 · West Michigan Homeschool5,000 Meters Varsity (6-12TH)7719:42.64 PB9
Oct 8WMICCC Conference MeetOct 8 · 5,000 Meters Varsity · Place 49 · West Michigan Homeschool5,000 Meters Varsity4919:36.50 PB9
Sep 13Sparta InvitationalSep 13 · 5,000 Meters White - Varsity (D2/D3) 10 · Place 44 · West Michigan Homeschool5,000 Meters White - Varsity (D2/D3) 104420:58.40 PB9
Sep 3WMICCC Jamboree #1Sep 3 · 5,000 Meters Varsity · Place 49 · West Michigan Homeschool5,000 Meters Varsity4920:53.469