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Keighan Knauss
Currituck County · Class of 2029
13 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Bells Mill Park10th Atlantic Coast XC Invitational 2026 · Oct 10 | 21:55.5 | 10th Atlantic Coast XC Invitational 2026 | October 10, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships · Nov 6 | 23:01.3 | NCHSAA State Championships | November 6, 2026 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA State Championships (5A-8A) · Nov 1 | 21:38.9 | NCHSAA State Championships (5A-8A) | November 1, 2025 |
| 5,000 Meters · Maple ParkNCC #1 · Sep 24 | 22:30 | NCC #1 | September 24, 2025 |
| 5,000 Meters · Martin Community CollegeNCC Meet · Sep 16 | 23:43 | NCC Meet | September 16, 2026 |
| 5,000 Meters · Red Oak Middle SchoolNCHSAA 5A East Regional · Oct 31 | 20:35 | NCHSAA 5A East Regional | October 31, 2026 |
| 5,000 Meters · Wake Med Soccer ParkWakeMed Super Regional · Oct 25 | 21:55.01 | WakeMed Super Regional | October 25, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 5A East Regional · Oct 25 | 21:55.01 | NCHSAA 5A East Regional | October 25, 2025 |
| 5,000 Meters · Windsor Castle ParkHam City Hustle Invitational · Sep 6 | 21:36.4 | Ham City Hustle Invitational | September 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 6 | NCHSAA State ChampionshipsNov 6 · 5,000 Meters 5A · Place 142 · Currituck County | 5,000 Meters 5A | 142 | 23:01.3 PB | 10 |
| Oct 31 | NCHSAA 5A East RegionalOct 31 · 5,000 Meters Varsity · Place 47 · Currituck County | 5,000 Meters Varsity | 47 | 20:35 PB | 10 |
| Oct 10 | 10th Atlantic Coast XC Invitational 2026Oct 10 · 5,000 Meters Varsity · Place 128 · Currituck County | 5,000 Meters Varsity | 128 | 21:55.5 PB | 10 |
| Sep 16 | NCC MeetSep 16 · 5,000 Meters Varsity · Place 11 · Currituck County | 5,000 Meters Varsity | 11 | 23:43 PB | 10 |
| Sep 12 | Ham City Hustle InvitationalSep 12 · 5,000 Meters Varsity · Place 106 · Currituck County | 5,000 Meters Varsity | 106 | 25:04.1 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | NCHSAA State Championships (5A-8A)Nov 1 · 5,000 Meters 5A · Place 144 · Currituck County | 5,000 Meters 5A | 144 | 21:38.9 PB | 9 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 5A · Place 144 · Currituck County | 5,000 Meters 5A | 144 | 21:38.91 | 9 |
| Oct 31 | NCHSAA State ChampionshipsOct 31 · 5,000 Meters 5A · Place 144 · Currituck County | 5,000 Meters 5A | 144 | 21:38.91 | 9 |
| Oct 25 | NCHSAA 5A East RegionalOct 25 · 5,000 Meters Varsity · Place 57 · Currituck County | 5,000 Meters Varsity | 57 | 21:55.01 PB | 9 |
| Oct 25 | WakeMed Super RegionalOct 25 · 5,000 Meters NCHSAA 5A East · Place 57 · Currituck County | 5,000 Meters NCHSAA 5A East | 57 | 21:55.01 PB | 9 |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 5,000 Meters Varsity · Place 354 · Currituck County | 5,000 Meters Varsity | 354 | 21:29.0 | 9 |
| Sep 24 | NCC #1Sep 24 · 5,000 Meters New Division · Place 19 · Currituck County | 5,000 Meters New Division | 19 | 22:30 PB | 9 |
| Sep 6 | Ham City Hustle InvitationalSep 6 · 5,000 Meters Varsity · Place 76 · Currituck County | 5,000 Meters Varsity | 76 | 21:36.4 PB | 9 |