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- Amelia Shephard
Amelia Shephard
Flintridge Sacred Heart · Class of 2029
9 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Mt. San Antonio CollegeMountie Xpress Invitational 2026 · Aug 22 | 15:45.3 | Mountie Xpress Invitational 2026 | August 22, 2026 |
| 3 Miles · Crescenta Valley Community Regional ParkMission League Finals · Nov 4 | 24:15.5 | Mission League Finals | November 4, 2025 |
| 3 Miles · Great Park45th Annual Woodbridge Cross Country Classic · Sep 18 | 23:40.1 | 45th Annual Woodbridge Cross Country Classic | September 18, 2026 |
| 3 Miles · John Glenn High SchoolGreat Cow Run · Sep 5 | 24:15.1 | Great Cow Run | September 5, 2026 |
| 3 Miles · Rosemead HIgh SchoolRosemead Invitational · Sep 13 | 22:02.60 | Rosemead Invitational | September 13, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 3 | Mission Leagues FinalsNov 3 · 3 Miles Mission Gold JV · Place 32 · Flintridge Sacred Heart | 3 Miles Mission Gold JV | 32 | 25:14.4 | 10 |
| Oct 13 | Mission Leagues #2Oct 13 · 3 Miles Mission Gold JV · Place 21 · Flintridge Sacred Heart | 3 Miles Mission Gold JV | 21 | 26:55.6 | 10 |
| Sep 18 | 45th Annual Woodbridge Cross Country ClassicSep 18 · 3 Miles Race 13 - 7:40pm - White Soph (G) · Place 60 · Flintridge Sacred Heart | 3 Miles Race 13 - 7:40pm - White Soph (G) | 60 | 23:40.1 PB | 10 |
| Sep 15 | Mission Leagues #1Sep 15 · 3 Miles Mission Gold JV · Place 23 · Flintridge Sacred Heart | 3 Miles Mission Gold JV | 23 | 26:07.8 | 10 |
| Sep 5 | Great Cow RunSep 5 · 3 Miles Sophomore · Place 56 · Flintridge Sacred Heart | 3 Miles Sophomore | 56 | 24:15.1 PB | 10 |
| Aug 22 | Mountie Xpress Invitational 2026Aug 22 · 2 Miles Small School - Sophomore Girls · Place 54 · Flintridge Sacred Heart | 2 Miles Small School - Sophomore Girls | 54 | 15:45.3 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 4 | Mission League FinalsNov 4 · 3 Miles Junior Varsity · Place 20 · Flintridge Sacred Heart | 3 Miles Junior Varsity | 20 | 24:15.5 PB | 9 |
| Sep 13 | Rosemead InvitationalSep 13 · 3 Miles Freshman · Place 52 · Flintridge Sacred Heart | 3 Miles Freshman | 52 | 22:02.60 PB | 9 |
| Aug 23 | 2025 Mountie Xpress InvitationalAug 23 · 2 Miles Freshman · Place 11 · Flintridge Sacred Heart | 2 Miles Freshman | 11 | 15:09.30 | 9 |