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Aspen Helm

Beulah · Class of 2031

17 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Black Sands Golf CourseClass B West Region Championships · Oct 1116:21.38Class B West Region ChampionshipsOctober 11, 2025
3,000 Meters · Lincoln Drive ParkBorder Battle · Sep 2715:34.50Border BattleSeptember 27, 2025
3,000 Meters · Mandan MunicipalMandan Kiwanis Invitational · Aug 2917:47.90Mandan Kiwanis InvitationalAugust 29, 2025
3,000 Meters · McDowell DamAnderson/Stavn Invite · Sep 1213:53.54Anderson/Stavn InviteSeptember 12, 2026
3,000 Meters · Prairie Rose Golf CourseStanley Meet · Aug 2813:57.24Stanley MeetAugust 28, 2026
4,000 Meters · Parkhurst Recreation AreaOrriginals Invitational · Aug 2218:47.0Orriginals InvitationalAugust 22, 2026
5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 2623:25.0Border BattleSeptember 26, 2026
5,000 Meters · Painted Woods Golf Course Southern McLean XC Meet · Sep 1724:13.50Southern McLean XC MeetSeptember 17, 2026
5,000 Meters · Patterson Lake Recreation AreaClass B West Regional - Dickinson · Oct 1023:33.6Class B West Regional - DickinsonOctober 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Oct 23North Dakota State XC ChampionshipOct 23 · 5,000 Meters Varsity · Place 144 · BeulahBeulah5,000 Meters Varsity14424:00.68
Oct 10Class B West Regional - DickinsonOct 10 · 5,000 Meters Varsity Girls · Place 47 · BeulahBeulah5,000 Meters Varsity Girls4723:33.6 PB8
Oct 3Dickinson Trinity InvitationalOct 3 · 5,000 Meters Varsity Girls · Place 9 · BeulahBeulah5,000 Meters Varsity Girls923:53.298
Sep 26Border BattleSep 26 · 5,000 Meters Varsity Girls -- A · Place 125 · BeulahBeulah5,000 Meters Varsity Girls -- A12523:25.0 PB8
Sep 17Southern McLean XC MeetSep 17 · 5,000 Meters Varsity · Place 9 · BeulahBeulah5,000 Meters Varsity924:13.50 PB8
Sep 12Anderson/Stavn InviteSep 12 · 3,000 Meters Middle School · Place 39 · Beulah msBeulah ms3,000 Meters Middle School3913:53.54 PB8
Sep 4Beulah Hazen InviteSep 4 · 3,000 Meters Girls JV 3K · Place 16 · BeulahBeulah3,000 Meters Girls JV 3K1617:14.008
Aug 28Stanley MeetAug 28 · 3,000 Meters Junior Varsity · Place 10 · BeulahBeulah3,000 Meters Junior Varsity1013:57.24 PB8
Aug 22Orriginals InvitationalAug 22 · 4,000 Meters Girls 4K · Place 26 · BeulahBeulah4,000 Meters Girls 4K2618:47.0 PB8

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 17ND Middle School ChampionshipsOct 17 · 3,000 Meters 7th & 8th Grade · Place 69 · Beulah msBeulah ms3,000 Meters 7th & 8th Grade6914:19.517
Oct 11Class B West Region ChampionshipsOct 11 · 3,000 Meters JV/JH Girls · Place 13 · BeulahBeulah3,000 Meters JV/JH Girls1316:21.38 PB7
Oct 2Trinity InvitationalOct 2 · Varsity · Place 15 · BeulahBeulahVarsity1515:207
Sep 27Border BattleSep 27 · 3,000 Meters 7th Grade Girls · Place 85 · BeulahBeulah3,000 Meters 7th Grade Girls8515:34.50 PB7
Sep 12Anderson/Stavn InviteSep 12 · 3,000 Meters Middle School · Place 75 · BeulahBeulah3,000 Meters Middle School7516:31.577
Sep 5Beulah Hazen InviteSep 5 · 3,000 Meters Junior Varsity · Place 48 · BeulahBeulah3,000 Meters Junior Varsity4817:42.72—
Aug 29Mandan Kiwanis InvitationalAug 29 · 3,000 Meters Middle School Girls · Place 66 · Beulah msBeulah ms3,000 Meters Middle School Girls6617:47.90 PB7
Aug 23Orriginals InvitationalAug 23 · Varsity · Place 75 · BeulahBeulahVarsity7516:307