Ben Sapaugh
Grand Forks Central · Class of 2030
14 resultsCross Country2025–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Mandan MunicipalMandan Kiwanis Invitational · Aug 29 | 11:29.96 | Mandan Kiwanis Invitational | August 29, 2025 |
| 3,000 Meters · McDowell DamND Middle School Championships · Oct 17 | 10:36.13 | ND Middle School Championships | October 17, 2025 |
| 3,000 Meters · Whetstone Creek Golf CourseThe Bank Invite · Sep 13 | 11:27.15 | The Bank Invite | September 13, 2025 |
| 5,000 Meters · Arvig ParkBrave Like Gabe Invitational · Aug 29 | 18:22.7 | Brave Like Gabe Invitational | August 29, 2026 |
| 5,000 Meters · Lincoln Drive ParkEDC Cross Country Championship · Oct 10 | 18:00.3 | EDC Cross Country Championship | October 10, 2026 |
| 5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 26 | 17:22.4 | Border Battle | September 26, 2026 |
| 5,000 Meters · Parkhurst Recreation Area2025 ND XC State Meet · Oct 24 | 17:51.6 | 2025 ND XC State Meet | October 24, 2025 |
| 5,000 Meters · Valley City Town and Country ClubBlue and White XC Invitational · Sep 19 | 17:49.4 | Blue and White XC Invitational | September 19, 2026 |
| 5,000 Meters · Whetstone Creek Golf CourseThe Bank Invitational · Sep 12 | 17:56.35 | The Bank Invitational | September 12, 2026 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 4 | 17:57.67 | Augustana Twilight XC Meet | September 4, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 23 | North Dakota State XC ChampionshipOct 23 · 5,000 Meters Varsity · Place 67 · Grand Forks CentralGrand Forks Central | 5,000 Meters Varsity | 67 | 17:54.6 | 9 |
| Oct 10 | EDC Cross Country ChampionshipOct 10 · 5,000 Meters Boys Varsity · Place 27 · Grand Forks CentralGrand Forks Central | 5,000 Meters Boys Varsity | 27 | 18:00.3 PB | 9 |
| Sep 26 | Border BattleSep 26 · 5,000 Meters Varsity Boys -- AA · Place 85 · Grand Forks CentralGrand Forks Central | 5,000 Meters Varsity Boys -- AA | 85 | 17:22.4 PB | 9 |
| Sep 19 | Blue and White XC InvitationalSep 19 · 5,000 Meters Boy's 5K · Place 13 · Grand Forks CentralGrand Forks Central | 5,000 Meters Boy's 5K | 13 | 17:49.4 PB | 9 |
| Sep 12 | The Bank InvitationalSep 12 · 5,000 Meters Varsity · Place 9 · Grand Forks CentralGrand Forks Central | 5,000 Meters Varsity | 9 | 17:56.35 PB | 9 |
| Sep 4 | Augustana Twilight XC MeetSep 4 · 5,000 Meters Varsity · Place 163 · Grand Forks CentralGrand Forks Central | 5,000 Meters Varsity | 163 | 17:57.67 PB | 9 |
| Aug 29 | Brave Like Gabe InvitationalAug 29 · 5,000 Meters Boys Gold Varsity · Place 52 · Grand Forks CentralGrand Forks Central | 5,000 Meters Boys Gold Varsity | 52 | 18:22.7 PB | 9 |
| Aug 22 | Orriginals InvitationalAug 22 · 5,000 Meters Boys 5K · Place 67 · Grand Forks CentralGrand Forks Central | 5,000 Meters Boys 5K | 67 | 18:59.7 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | 2025 ND XC State MeetOct 24 · 5,000 Meters Class A · Place 76 · Grand Forks CentralGrand Forks Central | 5,000 Meters Class A | 76 | 17:51.6 PB | 8 |
| Oct 17 | ND Middle School ChampionshipsOct 17 · 3,000 Meters 7th & 8th Grade · Place 3 · Grand Forks CentralGrand Forks Central | 3,000 Meters 7th & 8th Grade | 3 | 10:36.13 PB | 8 |
| Oct 11 | EDC Cross Country ChampionshipOct 11 · 5,000 Meters Varsity · Place 39 · Grand Forks CentralGrand Forks Central | 5,000 Meters Varsity | 39 | 18:01.6 | 8 |
| Sep 20 | Blue and White XC InviteSep 20 · 5,000 Meters Varsity · Place 33 · Grand Forks CentralGrand Forks Central | 5,000 Meters Varsity | 33 | 18:45.90 | 8 |
| Sep 13 | The Bank InviteSep 13 · 3,000 Meters 7th/8th Boys · Place 1 · Grand Forks CentralGrand Forks Central | 3,000 Meters 7th/8th Boys | 1 | 11:27.15 PB | 8 |
| Aug 29 | Mandan Kiwanis InvitationalAug 29 · 3,000 Meters Middle School Boys · Place 2 · Grand Forks CentralGrand Forks Central | 3,000 Meters Middle School Boys | 2 | 11:29.96 PB | 8 |