Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 1824:39.47HU Bison InvitationalOctober 18, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1227:35.90Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2323:47.7CIAA Cross Country ChampionshipOctober 23, 2025
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 625:54.9Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · Kernstown BattlefieldHornet Harrier Invitational and Commonwealth Challenge · Sep 2732:34.2Hornet Harrier Invitational and Commonwealth ChallengeSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 5,000 Meters College · Place 39 · Bowie State5,000 Meters College3923:47.7 PBFr
Oct 18HU Bison InvitationalOct 18 · 5,000 Meters · Place 26 · Bowie State5,000 Meters2624:39.47 PBFr
Sep 27Hornet Harrier Invitational and Commonwealth ChallengeSep 27 · 6,000 Meters College · Place 27 · Bowie State6,000 Meters College2732:34.2 PBFr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 41 · Bowie State5,000 Meters Women4127:35.90 PBFr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 141 · Bowie State5,000 Meters College14125:54.9 PBFr