Emily Helms
SOUTH (MORGANTOWN) · Class of 2032
11 resultsCross Country2025–20262 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · White ParkStallion Stampede · Sep 22 | 13:59.31 | Stallion Stampede | September 22, 2026 |
| 2.1 Miles · Robert C. Byrd High SchoolLast Call MS Invitational · Oct 17 | 15:35.47 | Last Call MS Invitational | October 17, 2026 |
| 2.1 Miles · WestwoodWestwood Mud, Sweat & Spikes Invitational · Oct 7 | 13:20.03 | Westwood Mud, Sweat & Spikes Invitational | October 7, 2026 |
| 3,000 Meters · Liberty HighThe Sweaty Yeti XC Race · Oct 9 | 16:27.47 | The Sweaty Yeti XC Race | October 9, 2025 |
| 3,000 Meters · South Harrison High SchoolHawks Invitational · Sep 12 | 14:18.93 | Hawks Invitational | September 12, 2026 |
| 3,000 Meters · St. Francis Central Catholic SchoolTrojan Trot MS Invitational · Sep 15 | 12:59.05 | Trojan Trot MS Invitational | September 15, 2026 |
| 3,000 Meters · West Taylor Elementary2026 Bearcat Invitational · Sep 26 | 13:34.62 | 2026 Bearcat Invitational | September 26, 2026 |
| 3,200 Meters · Cambridge HSCal Pokas OVAC JH And HS Championships · Oct 10 | 13:14 | Cal Pokas OVAC JH And HS Championships | October 10, 2026 |
| 3,200 Meters · University High SchoolMountain Hollar MS Invitational · Sep 2 | 13:45.17 | Mountain Hollar MS Invitational | September 2, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 19 | Monongalia County MS ChampionshipsOct 19 · 3,200 Meters Varsity · Place 1 · SOUTH (MORGANTOWN) | 3,200 Meters Varsity | 1 | 13:12.0 | 7 |
| Oct 17 | Last Call MS InvitationalOct 17 · 2.1 Miles Middle School · Place 4 · South (Morgantown) | 2.1 Miles Middle School | 4 | 15:35.47 PB | 7 |
| Oct 10 | Cal Pokas OVAC JH And HS ChampionshipsOct 10 · 3,200 Meters Junior High Girls · Place 8 · South (Morgantown) | 3,200 Meters Junior High Girls | 8 | 13:14 PB | 7 |
| Oct 7 | Westwood Mud, Sweat & Spikes InvitationalOct 7 · 2.1 Miles Middle School · Place 1 · South (Morgantown) | 2.1 Miles Middle School | 1 | 13:20.03 PB | 7 |
| Sep 26 | 2026 Bearcat InvitationalSep 26 · 3,000 Meters Middle School Girls Varsity · Place 10 · South (Morgantown) | 3,000 Meters Middle School Girls Varsity | 10 | 13:34.62 PB | 7 |
| Sep 22 | Stallion StampedeSep 22 · 2 Miles Middle School · Place 2 · South (Morgantown) | 2 Miles Middle School | 2 | 13:59.31 PB | 7 |
| Sep 15 | Trojan Trot MS InvitationalSep 15 · 3,000 Meters Varsity · Place 2 · South (Morgantown) | 3,000 Meters Varsity | 2 | 12:59.05 PB | 7 |
| Sep 12 | Hawks InvitationalSep 12 · 3,000 Meters Middle School · Place 6 · South (Morgantown) | 3,000 Meters Middle School | 6 | 14:18.93 PB | 7 |
| Sep 2 | Mountain Hollar MS InvitationalSep 2 · 3,200 Meters Middle School · Place 7 · South (Morgantown) | 3,200 Meters Middle School | 7 | 13:45.17 PB | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | The Sweaty Yeti XC RaceOct 9 · 3,000 Meters Middle School Varsity · Place 3 · South (Morgantown) | 3,000 Meters Middle School Varsity | 3 | 16:27.47 PB | 6 |
| Oct 1 | Stallion StampedeOct 1 · 2 Miles Varsity · Place 3 · South (Morgantown) | 2 Miles Varsity | 3 | 14:58.29 | 6 |