Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) · Nov 22 | 31:11.1 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women) | November 22, 2025 |
| 10,000 Meters · Foundation FieldsNCAA DII Atlantic · Nov 8 | 30:19.40 | NCAA DII Atlantic | November 8, 2025 |
| 7,000 Meters · Wingate UniversityBulldog Stampede · Sep 20 | 21:47.14 | Bulldog Stampede | September 20, 2025 |
| 8,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 23 | 24:19.7 | CIAA Cross Country Championship | October 23, 2025 |
| 8,000 Meters · Ivey Redmon Sports ComplexRams Atlantic Region Preview · Sep 25 | 25:39.3 | Rams Atlantic Region Preview | September 25, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 25:11.3 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 10 | 24:15.29 | Royals Challenge | October 10, 2025 |
| 8,000 Meters · Pole Green ParkNJCAA D1 XC Championships · Nov 9 | 23:49.1 | NJCAA D1 XC Championships | November 9, 2024 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede · Sep 20 | 24:59.81 | Missouri Southern Stampede | September 20, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 9 | Royals ChallengeOct 9 · 8,000 Meters Gold · Place 21 · Fayetteville StateFayetteville State | 8,000 Meters Gold | 21 | 24:50.4 | Jr |
| Oct 9 | Livingstone XC InvitationalOct 9 · 8,000 Meters Collegiate · Fayetteville StateFayetteville State | 8,000 Meters Collegiate | 0 | DNS | Jr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Gold · Place 64 · Fayetteville StateFayetteville State | 8,000 Meters Gold | 64 | 25:11.3 PB | Jr |
| Sep 25 | Rams Atlantic Region PreviewSep 25 · 8,000 Meters Men · Place 2 · Fayetteville StateFayetteville State | 8,000 Meters Men | 2 | 25:39.3 PB | Jr |
| Sep 11 | Queen City InviteSep 11 · 8,000 Meters Mens · Place 15 · Fayetteville StateFayetteville State | 8,000 Meters Mens | 15 | 25:22.7 | Jr |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 22 | 2025 NCAA Division II Cross Country Champs (67th Men & 44th Women)Nov 22 · 10,000 Meters D2 Championship · Place 66 · Fayetteville StateFayetteville State | 10,000 Meters D2 Championship | 66 | 31:11.1 PB | So |
| Nov 8 | NCAA DII AtlanticNov 8 · 10,000 Meters Atlantic · Place 1 · Fayetteville StateFayetteville State | 10,000 Meters Atlantic | 1 | 30:19.40 PB | So |
| Oct 23 | CIAA Cross Country ChampionshipOct 23 · 8,000 Meters College · Place 1 · Fayetteville StateFayetteville State | 8,000 Meters College | 1 | 24:19.7 PB | So |
| Oct 10 | Royals ChallengeOct 10 · 8,000 Meters Gold · Place 2 · Fayetteville StateFayetteville State | 8,000 Meters Gold | 2 | 24:15.29 PB | So |
| Oct 3 | Great American XC Festival, Presented by GarminOct 3 · 8,000 Meters Varsity · Place 1 · Fayetteville StaFayetteville Sta | 8,000 Meters Varsity | 1 | 24:31.4 | SO |
| Sep 20 | Bulldog StampedeSep 20 · 7,000 Meters College · Place 3 · Fayetteville StateFayetteville State | 7,000 Meters College | 3 | 21:47.14 PB | So |
| Sep 12 | Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 20 · Fayetteville StateFayetteville State | 8,000 Meters Collegiate | 20 | 25:02.63 | So |
| Sep 6 | Catawba Fleet Feet XC InviteSep 6 · 8,000 Meters College · Fayetteville StateFayetteville State | 8,000 Meters College | — | DNS | So |
2024 Cross Country
4 results
