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- Sofia Spelman-Mendez
Sofia Spelman-Mendez
FHN GR Forest Hills Northern · Class of 2028
8 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Allendale HSAllendale Falcon Invitational · Oct 3 | 22:15.09 | Allendale Falcon Invitational | October 3, 2026 |
| 5,000 Meters · Calvin College - Gainey Athletic ComplexOK White Jamboree #2 · Sep 30 | 23:29.32 | OK White Jamboree #2 | September 30, 2026 |
| 5,000 Meters · Macatawa Bay MS - West Ottawa44th West Ottawa Bredeweg Invitational · Sep 12 | 24:12.50 | 44th West Ottawa Bredeweg Invitational | September 12, 2026 |
| 5,000 Meters · Portage West MS2026 Portage Invitational · Oct 10 | 22:57.7 | 2026 Portage Invitational | October 10, 2026 |
| 5,000 Meters · Riverside ParkOttawa Hills XC Invitational · Sep 18 | 22:11.50 | Ottawa Hills XC Invitational | September 18, 2026 |
| 5,000 Meters · South Christian Sports Park2026 Under the Lights Invite · Aug 28 | 24:14.4 | 2026 Under the Lights Invite | August 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | 2026 Portage InvitationalOct 10 · 5,000 Meters Division 1 · Place 202 · FHN GR Forest Hills Northern | 5,000 Meters Division 1 | 202 | 22:57.7 PB | 11 |
| Oct 3 | Allendale Falcon InvitationalOct 3 · 5,000 Meters High School Scarlet (Big) · Place 76 · FHN GR Forest Hills Northern | 5,000 Meters High School Scarlet (Big) | 76 | 22:15.09 PB | 11 |
| Sep 30 | OK White Jamboree #2Sep 30 · 5,000 Meters Varsity · Place 44 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 44 | 23:29.32 PB | 11 |
| Sep 18 | Ottawa Hills XC InvitationalSep 18 · 5,000 Meters Session 2 Varsity · Place 121 · FHN GR Forest Hills Northern | 5,000 Meters Session 2 Varsity | 121 | 22:11.50 PB | 11 |
| Sep 12 | 44th West Ottawa Bredeweg InvitationalSep 12 · 5,000 Meters High School Varsity · Place 30 · FHN GR Forest Hills Northern | 5,000 Meters High School Varsity | 30 | 24:12.50 PB | 11 |
| Sep 9 | OK White Jamboree #1Sep 9 · 5,000 Meters Varsity · Place 50 · FHN GR Forest Hills Northern | 5,000 Meters Varsity | 50 | 23:54.64 | 11 |
| Aug 28 | 2026 Under the Lights InviteAug 28 · 5,000 Meters Sunset Girls · Place 136 · FHN GR Forest Hills Northern | 5,000 Meters Sunset Girls | 136 | 24:14.4 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | Allendale PROM by StridersOct 25 · 5,000 Meters Prom · Place 36 · FHN GR Forest Hills Northern | 5,000 Meters Prom | 36 | 22:48.21 | 10 |