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Karel Mwangi
Howard · Class of 2029
9 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2 Miles · Howard High School Athletic FieldHoward XC Scrimmage · Aug 20 | 11:36.36 | Howard XC Scrimmage | August 20, 2026 |
| 2.75 Miles · Glenelg High SchoolHoward County League Meet 1B · Sep 9 | 18:50.40 | Howard County League Meet 1B | September 9, 2026 |
| 3 Miles · Centennial HSEagle Invitational · Sep 19 | 17:54.05 | Eagle Invitational | September 19, 2026 |
| 3 Miles · Hereford HSBull Run 2026 · Sep 26 | 18:54.12 | Bull Run 2026 | September 26, 2026 |
| 3 Miles · Howard High School Athletic FieldHoward County League Meet 3A · Oct 14 | 19:26.71 | Howard County League Meet 3A | October 14, 2026 |
| 5,000 Meters · Championship 5k CourseMaryland XC Invitational presented by Brooks (MDXC) · Oct 9 | 17:53.22 | Maryland XC Invitational presented by Brooks (MDXC) | October 9, 2026 |
| 5,000 Meters · River Hill HSMPSSAA 2A West & 3A South Region Championships · Oct 30 | 18:34.32 | MPSSAA 2A West & 3A South Region Championships | October 30, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 14 | Howard County League Meet 3AOct 14 · 3 Miles Varsity · Place 33 · Howard | 3 Miles Varsity | 33 | 19:26.71 PB | 10 |
| Oct 9 | Maryland XC Invitational presented by Brooks (MDXC)Oct 9 · 5,000 Meters Black & Gold Varsity · Place 200 · Howard | 5,000 Meters Black & Gold Varsity | 200 | 17:53.22 PB | 10 |
| Sep 26 | Bull Run 2026Sep 26 · 3 Miles Boys Maroon Varsity · Place 108 · Howard | 3 Miles Boys Maroon Varsity | 108 | 18:54.12 PB | 10 |
| Sep 19 | Eagle InvitationalSep 19 · 3 Miles Fresh/Soph · Place 4 · Howard | 3 Miles Fresh/Soph | 4 | 17:54.05 PB | 10 |
| Sep 9 | Howard County League Meet 1BSep 9 · 2.75 Miles All Runners · Place 38 · Howard | 2.75 Miles All Runners | 38 | 18:50.40 PB | 10 |
| Aug 20 | Howard XC ScrimmageAug 20 · 2 Miles Varsity · Place 11 · Howard | 2 Miles Varsity | 11 | 11:36.36 PB | 10 |
| Aug 15 | Howard XC TTAug 15 · 2 Miles Varsity · Place 6 · Howard | 2 Miles Varsity | 6 | 12:27.06 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 30 | MPSSAA 2A West & 3A South Region ChampionshipsOct 30 · 5,000 Meters 3A South · Place 40 · Howard | 5,000 Meters 3A South | 40 | 18:34.32 PB | 9 |
| Aug 21 | Howard 2 Mile Scrimmage (Arundel, Blake, Northwood, Severna Park, Howard)Aug 21 · 2 Miles Varsity · Place 38 · Howard | 2 Miles Varsity | 38 | 12:52.03 | 9 |