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Ahren Freund
West Potomac · Grade: -
9 resultsCross Country2000–2002
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.98 Miles · Burke Lake Park2001 Northern Region Cross Country Champs · Nov 1 | 16:15 | 2001 Northern Region Cross Country Champs | November 1, 2001 |
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 13 | 17:09 | Glory Days Grill Invitational | October 13, 2001 |
| 5310 m · Fort Belvoir 2002 District Course2002 Patriot District Cross Country Champs · Oct 24 | 18:50 | 2002 Patriot District Cross Country Champs | October 24, 2002 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 24 | 2002 Patriot District Cross Country ChampsOct 24 · 3.3 Miles Varsity · Place 27 · West Potomac | 3.3 Miles Varsity | 27 | 18:50 PB | - |
| Sep 4 | 2002 Monroe Parker InvitationalSep 4 · 2.98 Miles Varsity · Place 74 · West Potomac | 2.98 Miles Varsity | 74 | 18:19 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | 2001 Northern Region Cross Country ChampsNov 1 · 2.98 Miles Varsity · Place 35 · West Potomac | 2.98 Miles Varsity | 35 | 16:15 PB | - |
| Oct 24 | 2001 Patriot District CC ChampionshipsOct 24 · 2.98 Miles Varsity · Place 9 · West Potomac | 2.98 Miles Varsity | 9 | 16:26 | - |
| Oct 13 | Glory Days Grill InvitationalOct 13 · 5,000 Meters Varsity · Place 43 · West Potomac | 5,000 Meters Varsity | 43 | 17:09 PB | - |
| Sep 5 | 2001 Monroe Parker InvitationalSep 5 · 2.98 Miles Varsity · Place 17 · West Potomac | 2.98 Miles Varsity | 17 | 16:35 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 26 | 2000 Patriot District Cross Country ChampsOct 26 · 2.98 Miles Varsity · Place 30 · West Potomac | 2.98 Miles Varsity | 30 | 16:55 | - |
| Oct 15 | 2001 Glory Days InvitationalOct 15 · 5,000 Meters Varsity · Place 43 · West Potomac | 5,000 Meters Varsity | 43 | 17:09 | - |
| Oct 14 | Glory Days InvitationalOct 14 · 5,000 Meters Freshman · Place 8 · West Potomac | 5,000 Meters Freshman | 8 | 18:02.00 | - |