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Ahren Freund

West Potomac · Grade: -

9 resultsCross Country2000–2002

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2001 Northern Region Cross Country Champs · Nov 116:152001 Northern Region Cross Country ChampsNovember 1, 2001
5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 1317:09Glory Days Grill InvitationalOctober 13, 2001
5310 m · Fort Belvoir 2002 District Course2002 Patriot District Cross Country Champs · Oct 2418:502002 Patriot District Cross Country ChampsOctober 24, 2002

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2002 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 242002 Patriot District Cross Country ChampsOct 24 · 3.3 Miles Varsity · Place 27 · West Potomac3.3 Miles Varsity2718:50 PB-
Sep 42002 Monroe Parker InvitationalSep 4 · 2.98 Miles Varsity · Place 74 · West Potomac2.98 Miles Varsity7418:19-

2001 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12001 Northern Region Cross Country ChampsNov 1 · 2.98 Miles Varsity · Place 35 · West Potomac2.98 Miles Varsity3516:15 PB-
Oct 242001 Patriot District CC ChampionshipsOct 24 · 2.98 Miles Varsity · Place 9 · West Potomac2.98 Miles Varsity916:26-
Oct 13Glory Days Grill InvitationalOct 13 · 5,000 Meters Varsity · Place 43 · West Potomac5,000 Meters Varsity4317:09 PB-
Sep 52001 Monroe Parker InvitationalSep 5 · 2.98 Miles Varsity · Place 17 · West Potomac2.98 Miles Varsity1716:35-

2000 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 262000 Patriot District Cross Country ChampsOct 26 · 2.98 Miles Varsity · Place 30 · West Potomac2.98 Miles Varsity3016:55-
Oct 152001 Glory Days InvitationalOct 15 · 5,000 Meters Varsity · Place 43 · West Potomac5,000 Meters Varsity4317:09-
Oct 14Glory Days InvitationalOct 14 · 5,000 Meters Freshman · Place 8 · West Potomac5,000 Meters Freshman818:02.00-