Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1524:01.80Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 824:40.2MVC Super MeetOctober 8, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2424:05.52026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 924:31.5MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 225:17.8Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1025:20.2Bobcat InviteSeptember 10, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1523:13.8MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters JV Girls · Place 26 · Dubuque Hempstead5,000 Meters JV Girls2623:13.8 PB11
Oct 8MVC Super MeetOct 8 · 5,000 Meters JV Girls · Place 47 · Dubuque Hempstead5,000 Meters JV Girls4724:40.2 PB11
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters JV Girls 5000 Meters · Place 44 · Dubuque Hempstead5,000 Meters JV Girls 5000 Meters4424:05.5 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 31 · Dubuque Hempstead5,000 Meters Junior Varsity3124:01.80 PB11
Sep 10Bobcat InviteSep 10 · 5,000 Meters Junior Varsity · Place 114 · Dubuque Hempstead5,000 Meters Junior Varsity11425:20.2 PB11
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Girls 5000 Meters · Place 43 · Dubuque Hempstead5,000 Meters High School Girls 5000 Meters4325:30.611

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 61 · Dubuque Hempstead5,000 Meters Frosh/Soph6124:31.5 PB10
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 42 · Dubuque Hempstead5,000 Meters Junior Varsity4225:17.8 PB10