Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1523:24.27Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 822:34.9MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 524:53Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2422:50.72026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 921:32.7MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 222:34.0Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1322:53.0All-American InvitationalSeptember 13, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1023:16.9Bobcat InviteSeptember 10, 2026
5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 2221:39.3Iowa State Qualifier - 4A - MarshalltownOctober 22, 2025
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1521:13.8MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Girls · Place 36 · Dubuque Hempstead5,000 Meters Varsity Girls3621:13.8 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 75 · Dubuque Hempstead5,000 Meters Varsity Girls7522:34.9 PB10
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 87 · Dubuque Hempstead5,000 Meters Varsity Girls 5000 Meters8722:50.7 PB10
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 65 · Dubuque Hempstead5,000 Meters Varsity6523:24.27 PB10
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 105 · Dubuque Hempstead5,000 Meters Varsity10523:16.9 PB10
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 92 · Dubuque Hempstead5,000 Meters Varsity9224:53 PB10
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Girls 5000 Meters · Place 19 · Dubuque Hempstead5,000 Meters High School Girls 5000 Meters1923:05.610

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 37 · Dubuque Hempstead5,000 Meters State3721:39.3 PB9
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 62 · Dubuque Hempstead5,000 Meters Varsity6221:32.7 PB9
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 37 · Dubuque Hempstead5,000 Meters Varsity3722:34.0 PB9
Sep 13All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 127 · Dubuque Hempstead5,000 Meters Varsity12722:53.0 PB9
Sep 6Pleasant Valley Spartan Invite 2025 (Girls Only)Sep 6 · 5,000 Meters Varsity · Place 83 · Dubuque Hempstead5,000 Meters Varsity8323:05Unofficial9