Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1522:42.48Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 822:43.2MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 525:01Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2422:51.12026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 923:48.3MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 224:50.7Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1023:36.6Bobcat InviteSeptember 10, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1521:19.5MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Girls · Place 38 · Dubuque Hempstead5,000 Meters Varsity Girls3821:19.5 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 78 · Dubuque Hempstead5,000 Meters Varsity Girls7822:43.2 PB10
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 88 · Dubuque Hempstead5,000 Meters Varsity Girls 5000 Meters8822:51.1 PB10
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 57 · Dubuque Hempstead5,000 Meters Varsity5722:42.48 PB10
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 106 · Dubuque Hempstead5,000 Meters Varsity10623:36.6 PB10
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 93 · Dubuque Hempstead5,000 Meters Varsity9325:01 PB10
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Girls 5000 Meters · Place 27 · Dubuque Hempstead5,000 Meters High School Girls 5000 Meters2723:45.510

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 44 · Dubuque Hempstead5,000 Meters Frosh/Soph4423:48.3 PB9
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 31 · Dubuque Hempstead5,000 Meters Junior Varsity3124:50.7 PB9