Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1522:27.07Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 821:16.0MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 523:10Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2421:38.62026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 921:11.3MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 222:21.2Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1323:10.6All-American InvitationalSeptember 13, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1023:05.4Bobcat InviteSeptember 10, 2026
5,000 Meters · Marshalltown HSIowa State Qualifier - 4A - Marshalltown · Oct 2220:41.9Iowa State Qualifier - 4A - MarshalltownOctober 22, 2025
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1520:44.0MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Girls · Place 27 · Dubuque Hempstead5,000 Meters Varsity Girls2720:44.0 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 48 · Dubuque Hempstead5,000 Meters Varsity Girls4821:16.0 PB10
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 55 · Dubuque Hempstead5,000 Meters Varsity Girls 5000 Meters5521:38.6 PB10
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 51 · Dubuque Hempstead5,000 Meters Varsity5122:27.07 PB10
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 102 · Dubuque Hempstead5,000 Meters Varsity10223:05.4 PB10
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 71 · Dubuque Hempstead5,000 Meters Varsity7123:10 PB10
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Girls 5000 Meters · Place 7 · Dubuque Hempstead5,000 Meters High School Girls 5000 Meters721:55.410

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 22Iowa State Qualifier - 4A - MarshalltownOct 22 · 5,000 Meters State · Place 30 · Dubuque Hempstead5,000 Meters State3020:41.9 PB9
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 56 · Dubuque Hempstead5,000 Meters Varsity5621:11.3 PB9
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Varsity · Place 35 · Dubuque Hempstead5,000 Meters Varsity3522:21.2 PB9
Sep 13All-American InvitationalSep 13 · 5,000 Meters Varsity · Place 139 · Dubuque Hempstead5,000 Meters Varsity13923:10.6 PB9
Sep 6Pleasant Valley Spartan Invite 2025 (Girls Only)Sep 6 · 5,000 Meters Varsity · Place 78 · Dubuque Hempstead5,000 Meters Varsity7822:54Unofficial9