Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1522:35.73Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 822:08.0MVC Super MeetOctober 8, 2026
5,000 Meters · Crow Creek ParkPleasant Valley Spartan Invite · Sep 524:12Pleasant Valley Spartan InviteSeptember 5, 2026
5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 2422:13.12026 Jim Boughton XC InvitationalSeptember 24, 2026
5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 922:00.5MVC Super MeetOctober 9, 2025
5,000 Meters · Kickers Soccer ComplexBud & Bonnie Williams Invitational · Oct 223:04.4Bud & Bonnie Williams InvitationalOctober 2, 2025
5,000 Meters · Luther CollegeAll-American Invitational · Sep 1323:20.3All-American InvitationalSeptember 13, 2025
5,000 Meters · Marshalltown Community CollegeBobcat Invite · Sep 1023:16.7Bobcat InviteSeptember 10, 2026
5,000 Meters · Seminole Valley ParkMVC Mississippi Divisional · Oct 1520:52.1MVC Mississippi DivisionalOctober 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 15MVC Mississippi DivisionalOct 15 · 5,000 Meters Varsity Girls · Place 30 · Dubuque Hempstead5,000 Meters Varsity Girls3020:52.1 PB10
Oct 8MVC Super MeetOct 8 · 5,000 Meters Varsity Girls · Place 67 · Dubuque Hempstead5,000 Meters Varsity Girls6722:08.0 PB10
Sep 242026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Varsity Girls 5000 Meters · Place 73 · Dubuque Hempstead5,000 Meters Varsity Girls 5000 Meters7322:13.1 PB10
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 56 · Dubuque Hempstead5,000 Meters Varsity5622:35.73 PB10
Sep 10Bobcat InviteSep 10 · 5,000 Meters Varsity · Place 104 · Dubuque Hempstead5,000 Meters Varsity10423:16.7 PB10
Sep 5Pleasant Valley Spartan InviteSep 5 · 5,000 Meters Varsity · Place 85 · Dubuque Hempstead5,000 Meters Varsity8524:12 PB10
Aug 272026 Hempstead Invitational XCAug 27 · 5,000 Meters High School Girls 5000 Meters · Place 20 · Dubuque Hempstead5,000 Meters High School Girls 5000 Meters2023:07.910

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 9MVC Super MeetOct 9 · 5,000 Meters Varsity · Place 80 · Dubuque Hempstead5,000 Meters Varsity8022:00.5 PB9
Oct 2Bud & Bonnie Williams InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 13 · Dubuque Hempstead5,000 Meters Junior Varsity1323:04.4 PB9
Sep 13All-American InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 31 · Dubuque Hempstead5,000 Meters Junior Varsity3123:20.3 PB9