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- Seamus Dugan
Seamus Dugan
GR West Mich. Aviation · Class of 2029
11 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Allendale HSAllendale Falcon Invitational · Oct 3 | 23:24.55 | Allendale Falcon Invitational | October 3, 2026 |
| 5,000 Meters · Fruit Ridge HayridesSparta Invitational · Sep 12 | 23:21.98 | Sparta Invitational | September 12, 2026 |
| 5,000 Meters · Fruitport Calvary ChristianAlliance Conference Championships · Oct 16 | 21:44.11 | Alliance Conference Championships | October 16, 2025 |
| 5,000 Meters · Fruitport Calvary Christian CC courseAlliance Conference meet #1 · Aug 26 | 23:57.90 | Alliance Conference meet #1 | August 26, 2026 |
| 5,000 Meters · Johnson ParkAlliance League Jamboree #3 · Sep 23 | 25:28.48 | Alliance League Jamboree #3 | September 23, 2026 |
| 5,000 Meters · Palmer ParkAlliance League Jamboree #2 · Sep 9 | 23:31.60 | Alliance League Jamboree #2 | September 9, 2026 |
| 5,000 Meters · Riverside ParkOttawa Hills XC Invitational · Sep 18 | 23:29.62 | Ottawa Hills XC Invitational | September 18, 2026 |
| 5,000 Meters · South Christian HSCougar Falcon Invite at the Eagles Nest · Sep 25 | 23:13.5 | Cougar Falcon Invite at the Eagles Nest | September 25, 2026 |
| 5,000 Meters · South Christian Sports ParkSouth Christian PROM · Oct 25 | 22:12.4 | South Christian PROM | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 21 | Alliance League ChampionshipOct 21 · 5,000 Meters Varsity · Place 51 · GR West Mich. Aviation | 5,000 Meters Varsity | 51 | 23:32.80 | 10 |
| Oct 3 | Allendale Falcon InvitationalOct 3 · 5,000 Meters Junior Varsity · Place 138 · GR West Mich. Aviation | 5,000 Meters Junior Varsity | 138 | 23:24.55 PB | 10 |
| Sep 25 | Cougar Falcon Invite at the Eagles NestSep 25 · 5,000 Meters Cougar Division Varsity Race · Place 40 · GR West Mich. Aviation | 5,000 Meters Cougar Division Varsity Race | 40 | 23:13.5 PB | 10 |
| Sep 23 | Alliance League Jamboree #3Sep 23 · 5,000 Meters Varsity · Place 55 · GR West Mich. Aviation | 5,000 Meters Varsity | 55 | 25:28.48 PB | 10 |
| Sep 18 | Ottawa Hills XC InvitationalSep 18 · 5,000 Meters S1 JV Large School · Place 108 · GR West Mich. Aviation | 5,000 Meters S1 JV Large School | 108 | 23:29.62 PB | 10 |
| Sep 12 | Sparta InvitationalSep 12 · 5,000 Meters White/Silver - Reserve · Place 10 · GR West Mich. Aviation | 5,000 Meters White/Silver - Reserve | 10 | 23:21.98 PB | 10 |
| Sep 9 | Alliance League Jamboree #2Sep 9 · 5,000 Meters Varsity · Place 39 · GR West Mich. Aviation | 5,000 Meters Varsity | 39 | 23:31.60 PB | 10 |
| Aug 28 | 2026 Under the Lights InviteAug 28 · 5,000 Meters Midnight Boys · Place 188 · GR West Mich. Aviation | 5,000 Meters Midnight Boys | 188 | 22:44.3 | 10 |
| Aug 26 | Alliance Conference meet #1Aug 26 · 5,000 Meters Varsity · Place 42 · GR West Mich. Aviation | 5,000 Meters Varsity | 42 | 23:57.90 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 25 | South Christian PROMOct 25 · 5,000 Meters PROM · Place 69 · GR West Mich. Aviation | 5,000 Meters PROM | 69 | 22:12.4 PB | 9 |
| Oct 16 | Alliance Conference ChampionshipsOct 16 · 5,000 Meters Varsity Boys · Place 47 · GR West Mich. Aviation | 5,000 Meters Varsity Boys | 47 | 21:44.11 PB | 9 |