Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1431:16.4NCAA DI Mid-Atlantic RegionalNovember 14, 2025
4 Miles · Temple University Ambler CampusTemple Invitational · Aug 2921:03.50Temple InvitationalAugust 29, 2025
6440 m · Haverford CollegeMain Line Invitational · Sep 1920:25.0Main Line InvitationalSeptember 19, 2025
8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 125:13.40A10 XC Conference ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:20.7Paul Short Run (College)October 3, 2025
8,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 2625:05.1Princeton Meadows ChallengeSeptember 26, 2026
8,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1724:33.1Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 26Princeton Meadows ChallengeSep 26 · 8,000 Meters College · Place 114 · La Salle8,000 Meters College11425:05.1 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 59 · La Salle10,000 Meters D1 Mid-Atlantic5931:16.4 PBFr
Nov 1A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 50 · La Salle8,000 Meters Collegiate5025:13.40 PBFr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Place 118 · La Salle8,000 Meters Fall Classic11824:33.1 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 12 · La Salle8,000 Meters Open1224:20.7 PBFr
Sep 19Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 24 · La Salle6,440 Meters Collegiate2420:25.0 PBFr
Aug 29Temple InvitationalAug 29 · 4 Miles College · Place 16 · La Salle4 Miles College1621:03.50 PBFr