Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1430:38.8NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6,000 Meters · Lehigh University - Murray H. Goodman CampusLehigh Invitational · Aug 2918:16.17Lehigh InvitationalAugust 29, 2025
8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 124:15.70A10 XC Conference ChampionshipsNovember 1, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:05.9Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:06.3Paul Short Run (College)October 3, 2025
8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 3123:48.6A-10 XC ChampionshipsOctober 31, 2026
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1725:07.9IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1225:44.92Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31A-10 XC ChampionshipsOct 31 · 8,000 Meters Championship · Place 5 · Saint Joseph's8,000 Meters Championship523:48.6 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 57 · Saint Joseph's8,000 Meters Gold5725:05.9 PBSr
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 5.2 Miles Collegiate · Place 16 · Saint Joseph's5.2 Miles Collegiate1626:04.31Sr
Sep 4Lehigh OpenSep 4 · 6,000 Meters Collegiate · Place 3 · Saint Joseph's6,000 Meters Collegiate318:22.5Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 33 · Saint Joseph's10,000 Meters D1 Mid-Atlantic3330:38.8 PBJr
Nov 1A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 11 · Saint Joseph's8,000 Meters Collegiate1124:15.70 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 26 · Saint Joseph's8,000 Meters College2625:07.9 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 53 · Saint Joseph's8,000 Meters Gold5324:06.3 PBJr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 26 · Saint Joseph's5.2 Miles Men's Race2625:44.92 PBJr
Aug 29Lehigh InvitationalAug 29 · 6,000 Meters Men's Race · Place 3 · Saint Joseph's6,000 Meters Men's Race318:16.17 PBJr