Ryan Manda
Apex Friendship · Class of 2028
5 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3,000 Meters · Wake Med Soccer Park 3kAD, GL, AF, GH, WS, Apex · Aug 26 | 12:52.05 | AD, GL, AF, GH, WS, Apex | August 26, 2025 |
| 5,000 Meters · Wake Med Soccer ParkPC, B, AD, R, CG, C, AF · Sep 24 | 22:20.04 | PC, B, AD, R, CG, C, AF | September 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 24 | PC, B, AD, R, CG, C, AFSep 24 · 5,000 Meters Varsity · Place 79 · Apex Friendship | 5,000 Meters Varsity | 79 | 22:20.04 PB | 11 |
| Sep 10 | GH, A, CG, AF,SSep 10 · 5,000 Meters Varsity · Place 52 · Apex Friendship | 5,000 Meters Varsity | 52 | 23:38.15 | 11 |
| Aug 15 | Pace Yourself Early Bird ClassicAug 15 · 5,000 Meters High School · Place 249 · Apex Friendship | 5,000 Meters High School | 249 | 23:11.08 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 4 | FG, Cary, AF, HS, CGSep 4 · 5,000 Meters Varsity · Place 24 · Apex Friendship | 5,000 Meters Varsity | 24 | 22:53.56 | 10 |
| Aug 26 | AD, GL, AF, GH, WS, ApexAug 26 · 3,000 Meters Varsity · Place 133 · Apex Friendship | 3,000 Meters Varsity | 133 | 12:52.05 PB | 10 |