Personal bests

Best marks in available results
Event / courseMarkMeetDate
3621 m · Big Spring ParkBeat the Heat · Aug 2524:47.79Beat the HeatAugust 25, 2026
3621 m · Woodford County ParkWoodford County Beat the Heat · Aug 1924:47.79Woodford County Beat the HeatAugust 19, 2025
5,000 Meters · EP Tom Sawyer State ParkTrinity / Valkyrie Invitational · Sep 1936:01.59Trinity / Valkyrie InvitationalSeptember 19, 2025
5,000 Meters · Louisville Champions ParkSTXXC Tiger Run · Aug 3031:47.88STXXC Tiger RunAugust 30, 2025
5,000 Meters · Mason County High SchoolMason County Invitational · Sep 632:00.20Mason County InvitationalSeptember 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 25Beat the HeatAug 25 · 2.25 Miles Varsity · Place 54 · Paul Dunbar2.25 Miles Varsity5424:47.79 PB10

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 19Trinity / Valkyrie InvitationalSep 19 · 5,000 Meters HS Race 4 · Place 156 · Paul Dunbar5,000 Meters HS Race 415636:01.59 PB9
Sep 6Mason County InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 22 · Paul Dunbar5,000 Meters Junior Varsity2232:00.20 PB9
Aug 30STXXC Tiger RunAug 30 · 5,000 Meters Junior Varsity · Place 115 · Paul Dunbar5,000 Meters Junior Varsity11531:47.88 PB9
Aug 19Woodford County Beat the HeatAug 19 · 2.25 Miles Varsity · Place 54 · Paul Dunbar2.25 Miles Varsity5424:47.79 PB9