Personal bests

Best marks in available results
Event / courseMarkMeetDate
3621 m · Big Spring ParkBeat the Heat · Aug 2515:46.46Beat the HeatAugust 25, 2026
3621 m · Woodford County ParkWoodford County Beat the Heat · Aug 1915:46.46Woodford County Beat the HeatAugust 19, 2025
5,000 Meters · EP Tom Sawyer State ParkTrinity / Valkyrie Invitational · Sep 1921:38.91Trinity / Valkyrie InvitationalSeptember 19, 2025
5,000 Meters · Kentucky Horse ParkKHSAA State Cross Country Championships · Nov 122:11.35KHSAA State Cross Country ChampionshipsNovember 1, 2025
5,000 Meters · Louisville Champions ParkSTXXC Tiger Run · Aug 3021:03.92STXXC Tiger RunAugust 30, 2025
5,000 Meters · Mason County High SchoolMason County Invitational · Sep 621:31.90Mason County InvitationalSeptember 6, 2025
5,000 Meters · Masterson Station ParkBluegrass Invitational · Sep 2721:56.80Bluegrass InvitationalSeptember 27, 2025
5,000 Meters · Shelby County High SchoolKHSAA Region 6 Class 3A · Oct 2521:21.1KHSAA Region 6 Class 3AOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 25Beat the HeatAug 25 · 2.25 Miles Varsity · Place 5 · Paul Dunbar2.25 Miles Varsity515:46.46 PB10

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 1KHSAA State Cross Country ChampionshipsNov 1 · 5,000 Meters 3A · Place 152 · Paul Dunbar5,000 Meters 3A15222:11.35 PB9
Oct 25KHSAA Region 6 Class 3AOct 25 · 5,000 Meters Varsity · Place 25 · Paul Dunbar5,000 Meters Varsity2521:21.1 PB9
Sep 27Bluegrass InvitationalSep 27 · 5,000 Meters Varsity · Place 37 · Paul Dunbar5,000 Meters Varsity3721:56.80 PB9
Sep 19Trinity / Valkyrie InvitationalSep 19 · 5,000 Meters HS Race 3 · Place 31 · Paul Dunbar5,000 Meters HS Race 33121:38.91 PB9
Sep 6Mason County InvitationalSep 6 · 5,000 Meters Varsity · Place 22 · Paul Dunbar5,000 Meters Varsity2221:31.90 PB9
Aug 30STXXC Tiger RunAug 30 · 5,000 Meters Varsity · Place 36 · Paul Dunbar5,000 Meters Varsity3621:03.92 PB9
Aug 19Woodford County Beat the HeatAug 19 · 2.25 Miles Varsity · Place 5 · Paul Dunbar2.25 Miles Varsity515:46.46 PB9