Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Region Cross Country Championships · Nov 12 | 30:18.5 | NCAA D1 Southeast Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 10 | 29:59.4 | NCAA Division I Southeast Regional | November 10, 2023 |
| 10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 31:14.2 | NCAA DI Southeast Regional | November 14, 2025 |
| 4 Miles · Furman University Golf ClubFurman Invitational · Sep 13 | 19:58.77 | Furman Invitational | September 13, 2025 |
| 7700 m · Winthrop UniversityBig South Conference XC Championship · Mar 5 | 24:31.8 | Big South Conference XC Championship | March 5, 2021 |
| 8,000 Meters · Apalachee Regional ParkFSU Winter XC Classic · Feb 5 | 27:04.0 | FSU Winter XC Classic | February 5, 2021 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26 | 25:02.13 | Gans Creek Classic - College | September 26, 2025 |
| 8,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 17 | 25:34.2 | Virginia/Panorama Farms Invitational | October 17, 2025 |
| 8,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 31 | 25:01.3 | Big South XC | October 31, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 69 · Charleston Southern | 10,000 Meters D1 Southeast | 69 | 31:14.2 PB | Sr |
| Oct 31 | Big South XCOct 31 · 8,000 Meters Champs · Place 3 · Charleston Southern | 8,000 Meters Champs | 3 | 25:01.3 PB | Sr |
| Oct 17 | Virginia/Panorama Farms InvitationalOct 17 · 8,000 Meters College · Place 80 · Charleston Southern | 8,000 Meters College | 80 | 25:34.2 PB | Sr |
| Sep 26 | Gans Creek Classic - CollegeSep 26 · 8,000 Meters Black · Place 133 · Charleston Southern | 8,000 Meters Black | 133 | 25:02.13 PB | Sr |
| Sep 13 | Furman InvitationalSep 13 · 4 Miles Men's Race · Place 25 · Charleston Southern | 4 Miles Men's Race | 25 | 19:58.77 PB | Sr |
2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 34 · Charleston Southern | 10,000 Meters Championship | 34 | 29:59.4 PB | Sr |
| Oct 14 | Upstate InvitationalOct 14 · 8,000 Meters Varsity · Place 2 · Charleston Southern | 8,000 Meters Varsity | 2 | 23:22.0 | JR |
| Sep 16 | Furman InvitationalSep 16 · 6,000 Meters Varsity · Place 2 · Charleston Southern | 6,000 Meters Varsity | 2 | 17:59.43 | — |
2022 Cross Country
1 results2021 Cross Country
4 results