Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · EP Tom Sawyer State ParkNCAA D1 Southeast Region Cross Country Championships · Nov 1230:18.5NCAA D1 Southeast Region Cross Country ChampionshipsNovember 12, 2021
10,000 Meters · Milliken Plant CourseNCAA Division I Southeast Regional · Nov 1029:59.4NCAA Division I Southeast RegionalNovember 10, 2023
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1431:14.2NCAA DI Southeast RegionalNovember 14, 2025
4 Miles · Furman University Golf ClubFurman Invitational · Sep 1319:58.77Furman InvitationalSeptember 13, 2025
7700 m · Winthrop UniversityBig South Conference XC Championship · Mar 524:31.8Big South Conference XC ChampionshipMarch 5, 2021
8,000 Meters · Apalachee Regional ParkFSU Winter XC Classic · Feb 527:04.0FSU Winter XC ClassicFebruary 5, 2021
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 2625:02.13Gans Creek Classic - CollegeSeptember 26, 2025
8,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1725:34.2Virginia/Panorama Farms InvitationalOctober 17, 2025
8,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3125:01.3Big South XCOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 69 · Charleston Southern10,000 Meters D1 Southeast6931:14.2 PBSr
Oct 31Big South XCOct 31 · 8,000 Meters Champs · Place 3 · Charleston Southern8,000 Meters Champs325:01.3 PBSr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 8,000 Meters College · Place 80 · Charleston Southern8,000 Meters College8025:34.2 PBSr
Sep 26Gans Creek Classic - CollegeSep 26 · 8,000 Meters Black · Place 133 · Charleston Southern8,000 Meters Black13325:02.13 PBSr
Sep 13Furman InvitationalSep 13 · 4 Miles Men's Race · Place 25 · Charleston Southern4 Miles Men's Race2519:58.77 PBSr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Southeast RegionalNov 10 · 10,000 Meters Championship · Place 34 · Charleston Southern10,000 Meters Championship3429:59.4 PBSr
Oct 14Upstate InvitationalOct 14 · 8,000 Meters Varsity · Place 2 · Charleston Southern8,000 Meters Varsity223:22.0JR
Sep 16Furman InvitationalSep 16 · 6,000 Meters Varsity · Place 2 · Charleston Southern6,000 Meters Varsity217:59.43—

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 11NCAA D1 Southeast Regional XC ChampionshipsNov 11 · 10,000 Meters Championship · Place 29 · Charleston Southern10,000 Meters Championship2930:21.8Jr

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12NCAA D1 Southeast Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 32 · Charleston Southern10,000 Meters Championships3230:18.5 PBSo
Oct 1Coastal Carolina Chanticleer XC ChallengeOct 1 · Varsity · Place 3 · Charleston SouthernVarsity325:08.2FR
Mar 5Big South Conference XC ChampionshipMar 5 · 7,700 Meters College · Place 7 · Charleston Southern7,700 Meters College724:31.8 PBFr
Feb 5FSU Winter XC ClassicFeb 5 · 8,000 Meters Garnet · Place 140 · Charleston Southern8,000 Meters Garnet14027:04.0 PBFr