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Frank Gregersen

West Anchorage · Class of 2029

16 resultsCross Country2023–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Girdwood Nordic Ski TrailGirdwood Invitational · Sep 2112:49.3Girdwood InvitationalSeptember 21, 2023
3,000 Meters · Service HSQuad Meet - Service · Aug 1411:00.52Quad Meet - ServiceAugust 14, 2026
3,000 Meters · Service/Hillside TrailsAnchorage School District Jamboree · Sep 612:09.9Anchorage School District JamboreeSeptember 6, 2023
5,000 Meters · Bartlett High SchoolCIC Region IV Championships 2025 · Sep 2718:16.69CIC Region IV Championships 2025September 27, 2025
5,000 Meters · Kincaid ParkBig 8 Invite 2025 · Sep 1319:02.87Big 8 Invite 2025September 13, 2025
5,000 Meters · Palmer High SchoolASAA State Championship · Oct 418:41.4ASAA State ChampionshipOctober 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Aug 292026 State Preview MeetAug 29 · 5,000 Meters Open · Place 2 · West AnchorageWest Anchorage5,000 Meters Open219:27.310
Aug 14Quad Meet - ServiceAug 14 · 3,000 Meters Open · Place 16 · West AnchorageWest Anchorage3,000 Meters Open1611:00.52 PB10

2025 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 4ASAA State ChampionshipOct 4 · 5,000 Meters Division 1 (4A) · Place 52 · West AnchorageWest Anchorage5,000 Meters Division 1 (4A)5218:41.4 PB9
Sep 27CIC Region IV Championships 2025Sep 27 · 5,000 Meters B Team · Place 6 · West AnchorageWest Anchorage5,000 Meters B Team618:16.69 PB9
Sep 20Mustang Smokin StampedeSep 20 · 5,000 Meters Junior Varsity · Place 19 · West AnchorageWest Anchorage5,000 Meters Junior Varsity1918:36.989
Sep 13Big 8 Invite 2025Sep 13 · 5,000 Meters B Team · Place 18 · West AnchorageWest Anchorage5,000 Meters B Team1819:02.87 PB9
Sep 62025 George Plumley XC Invite (Palmer Invite)Sep 6 · 5,000 Meters Junior Varsity · Place 84 · West AnchorageWest Anchorage5,000 Meters Junior Varsity8420:40.79
Aug 27CIC Class RacesAug 27 · 3,000 Meters Freshman · Place 13 · West AnchorageWest Anchorage3,000 Meters Freshman1310:54.549
Aug 23Ted McKenney Invitational Aug 23 · 5,000 Meters Open · Place 40 · West AnchorageWest Anchorage5,000 Meters Open4019:55.679
Aug 15ASD South Quad MeetAug 15 · 3,000 Meters Eligible · Place 32 · West AnchorageWest Anchorage3,000 Meters Eligible3211:49.19

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 7ASD Middle School XC ChampionshipOct 7 · 3,000 Meters 8th Grade · Place 7 · RomigRomig3,000 Meters 8th Grade711:26.98
Sep 23Gruening InvitationalSep 23 · 3,000 Meters Varsity · Place 31 · RomigRomig3,000 Meters Varsity3113:17.28

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 5ASD Middle School XC ChampionshipOct 5 · Varsity · Place 45 · RomigRomigVarsity4513:437
Sep 27Mirror Lake InvitationalSep 27 · 3,000 Meters Varsity Boys · Place 28 · RomigRomig3,000 Meters Varsity Boys2813:45.4Unofficial7
Sep 21Girdwood InvitationalSep 21 · 3,000 Meters 6/7th Boys · Place 8 · RomigRomig3,000 Meters 6/7th Boys812:49.3 PB7
Sep 6Anchorage School District JamboreeSep 6 · 3,000 Meters Boys 6/7th · Place 15 · RomigRomig3,000 Meters Boys 6/7th1512:09.9 PB7