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Isaac Capalla
Epworth Western Dubuque · Class of 2029
6 resultsCross Country2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 22:03.07 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 21:28.5 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 21:17.4 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Monticello HS2026 Monticello XC · Sep 12 | 22:21.1 | 2026 Monticello XC | September 12, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 21:31.60 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 21:56.9 | 2026 CR Prairie Invitational | August 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Junior Varsity · Place 61 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 61 | 21:31.60 PB | 10 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Fr-So Boys · Place 144 · Epworth Western Dubuque | 5,000 Meters Fr-So Boys | 144 | 21:28.5 PB | 10 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Fresh/Soph Boys 5000 Meters · Place 106 · Epworth Western Dubuque | 5,000 Meters Fresh/Soph Boys 5000 Meters | 106 | 21:17.4 PB | 10 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 138 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 138 | 22:03.07 PB | 10 |
| Sep 12 | 2026 Monticello XCSep 12 · 5,000 Meters JV Boys 5000 Meters · Place 44 · Epworth Western Dubuque | 5,000 Meters JV Boys 5000 Meters | 44 | 22:21.1 PB | 10 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters JV Boys Black · Place 55 · Epworth Western Dubuque | 5,000 Meters JV Boys Black | 55 | 21:56.9 PB | 10 |