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Keaton McIlrath
Epworth Western Dubuque · Class of 2029
6 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 20:23.13 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 19:30.0 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 20:08.4 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Monticello HS2026 Monticello XC · Sep 12 | 19:45.3 | 2026 Monticello XC | September 12, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 20:18.01 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 20:11.5 | 2026 CR Prairie Invitational | August 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Junior Varsity · Place 43 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 43 | 20:18.01 PB | 10 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Fresh/Soph Boys 5000 Meters · Place 51 · Epworth Western Dubuque | 5,000 Meters Fresh/Soph Boys 5000 Meters | 51 | 19:30.0 PB | 10 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 71 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 71 | 20:23.13 PB | 10 |
| Sep 12 | 2026 Monticello XCSep 12 · 5,000 Meters JV Boys 5000 Meters · Place 10 · Epworth Western Dubuque | 5,000 Meters JV Boys 5000 Meters | 10 | 19:45.3 PB | 10 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters JV Boys Black · Place 35 · Epworth Western Dubuque | 5,000 Meters JV Boys Black | 35 | 20:11.5 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 113 · Epworth Western Dubuque | 5,000 Meters Frosh/Soph | 113 | 20:08.4 PB | 9 |