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Clark Sprank
Epworth Western Dubuque · Class of 2029
12 resultsCross Country2025–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 15 | 23:03.36 | Cedar Falls CC Invite | September 15, 2026 |
| 5,000 Meters · Brynes Park Irv Warren golf courseMVC Super Meet · Oct 8 | 21:24.2 | MVC Super Meet | October 8, 2026 |
| 5,000 Meters · Dubuque Soccer Complex2026 Jim Boughton XC Invitational · Sep 24 | 21:47.3 | 2026 Jim Boughton XC Invitational | September 24, 2026 |
| 5,000 Meters · Iowa City Kickers Soccer ParkMVC Super Meet · Oct 9 | 21:27.2 | MVC Super Meet | October 9, 2025 |
| 5,000 Meters · Monticello HS2026 Monticello XC · Sep 12 | 24:14.7 | 2026 Monticello XC | September 12, 2026 |
| 5,000 Meters · Oak Ridge/Lowe ParkMVC Valley Divisional · Oct 15 | 21:11.02 | MVC Valley Divisional | October 15, 2026 |
| 5,000 Meters · Prairie HS Campus2026 CR Prairie Invitational · Aug 29 | 22:46.1 | 2026 CR Prairie Invitational | August 29, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 15 | MVC Valley DivisionalOct 15 · 5,000 Meters Junior Varsity · Place 58 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 58 | 21:11.02 PB | 10 |
| Oct 8 | MVC Super MeetOct 8 · 5,000 Meters Fr-So Boys · Place 139 · Epworth Western Dubuque | 5,000 Meters Fr-So Boys | 139 | 21:24.2 PB | 10 |
| Sep 24 | 2026 Jim Boughton XC InvitationalSep 24 · 5,000 Meters Fresh/Soph Boys 5000 Meters · Place 128 · Epworth Western Dubuque | 5,000 Meters Fresh/Soph Boys 5000 Meters | 128 | 21:47.3 PB | 10 |
| Sep 15 | Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 181 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 181 | 23:03.36 PB | 10 |
| Sep 12 | 2026 Monticello XCSep 12 · 5,000 Meters JV Boys 5000 Meters · Place 66 · Epworth Western Dubuque | 5,000 Meters JV Boys 5000 Meters | 66 | 24:14.7 PB | 10 |
| Aug 29 | 2026 CR Prairie InvitationalAug 29 · 5,000 Meters JV Boys Black · Place 62 · Epworth Western Dubuque | 5,000 Meters JV Boys Black | 62 | 22:46.1 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 16 | MVC Mississippi DivisionalOct 16 · 5,000 Meters Junior Varsity · Place 140 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 140 | 21:41.7 | FR |
| Oct 9 | MVC Super MeetOct 9 · 5,000 Meters Frosh/Soph · Place 170 · Epworth Western Dubuque | 5,000 Meters Frosh/Soph | 170 | 21:27.2 PB | 9 |
| Oct 2 | Western Dubuque InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 57 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 57 | 23:27.8 | FR |
| Sep 25 | Jim Boughton Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 146 · Epworth Western Dubuque | 5,000 Meters Varsity | 146 | 23:04.5 | FR |
| Sep 13 | Monticello XC InvitationalSep 13 · 5,000 Meters Junior Varsity · Place 64 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 64 | 23:39.7 | FR |
| Aug 30 | Cedar Rapids Prairie InvitationalAug 30 · 5,000 Meters Junior Varsity · Place 101 · Epworth Western Dubuque | 5,000 Meters Junior Varsity | 101 | 25:06.1 | FR |