Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Furman University Golf ClubFurman Invitational · Sep 1326:03.13Furman InvitationalSeptember 13, 2025
4,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 416:27.2Elon Friday Night Lights OpenerSeptember 4, 2026
5,000 Meters · Appalachian State UniversityCovered Bridge Open XC · Aug 2920:53.5Covered Bridge Open XCAugust 29, 2025
5,000 Meters · Brevard College2nd Annual Brevard XC Classic · Sep 1920:10.702nd Annual Brevard XC ClassicSeptember 19, 2025
5,000 Meters · Georgia Premier Cross CountryJulius Johnson Memorial Invitational · Sep 2118:16.7Julius Johnson Memorial InvitationalSeptember 21, 2024
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 2720:03.06Eastbay South Region Cross Country ChampionshipsNovember 27, 2021
5,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1820:26.8Upstate XC InviteOctober 18, 2025
5,000 Meters · Milliken FieldBig South XC · Oct 3019:16.2Big South XCOctober 30, 2026
5,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3120:15.2Big South XCOctober 31, 2025
5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 2620:02.0NXR Southeast Regional ChampionshipsNovember 26, 2022
5,000 Meters · Windsor Castle ParkSmithfield BRD Meet · Sep 2220:54Smithfield BRD MeetSeptember 22, 2021
5,000 Meters · York HSBay Rivers District XC Meet · Sep 2121:36.22Bay Rivers District XC MeetSeptember 21, 2022
6,000 Meters · Apalachee Regional ParkNCAA DI South Regional · Nov 1524:33.4NCAA DI South RegionalNovember 15, 2024
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 224:00.9The Firetower ProjectOctober 2, 2026
6,000 Meters · Furman University Golf ClubFurman Invitational · Sep 1223:51.9Furman InvitationalSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30Big South XCOct 30 · 5,000 Meters Women 5k · Place 45 · Gardner-WebbGardner-Webb5,000 Meters Women 5k4519:16.2 PBJr
Oct 17Upstate InviteOct 17 · 5,000 Meters Varsity · Place 97 · Gardner-WebbGardner-Webb5,000 Meters Varsity9719:13.3JR-3
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 60 · Gardner-WebbGardner-Webb6,000 Meters Collegiate6024:00.9 PBJr
Sep 12Furman InvitationalSep 12 · 6,000 Meters Collegiate · Place 37 · Gardner-WebbGardner-Webb6,000 Meters Collegiate3723:51.9 PBJr
Sep 4Elon Friday Night Lights OpenerSep 4 · 4,000 Meters College Women · Place 86 · Gardner-WebbGardner-Webb4,000 Meters College Women8616:27.2 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Big South XCOct 31 · 5,000 Meters Champs · Place 60 · Gardner-WebbGardner-Webb5,000 Meters Champs6020:15.2 PBSo
Oct 18Upstate XC InviteOct 18 · 5,000 Meters College · Place 121 · Gardner-WebbGardner-Webb5,000 Meters College12120:26.8 PBSo
Sep 192nd Annual Brevard XC ClassicSep 19 · 5,000 Meters Women · Place 22 · Gardner-WebbGardner-Webb5,000 Meters Women2220:10.70 PBSo
Sep 13Furman InvitationalSep 13 · 4 Miles Women's Race · Place 39 · Gardner-WebbGardner-Webb4 Miles Women's Race3926:03.13 PBSo
Aug 29Covered Bridge Open XCAug 29 · 5,000 Meters Women's 5K · Place 59 · Gardner-WebbGardner-Webb5,000 Meters Women's 5K5920:53.5 PBSo

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 15NCAA DI South RegionalNov 15 · 6,000 Meters D1 South · Place 210 · MercerMercer6,000 Meters D1 South21024:33.4 PBFr
Sep 21Julius Johnson Memorial InvitationalSep 21 · 5,000 Meters college · Place 6 · MercerMercer5,000 Meters college618:16.7 PBFr

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 11VHSL Class 6 State ChampionshipNov 11 · Varsity · Place 19 · JamestownJamestownVarsity1920:04—
Nov 11VHSL Class 4 State XC MeetNov 11 · 5,000 Meters Varsity · Place 19 · JamestownJamestown5,000 Meters Varsity1920:04—
Nov 11VHSL Class 4 State XC MeetNov 11 · 5,000 Meters Varsity · Place 19 · JamestownJamestown5,000 Meters Varsity1920:04—
Nov 2VHSL 4 Region A ChampionshipNov 2 · 5,000 Meters Varsity 4A · Place 3 · JamestownJamestown5,000 Meters Varsity 4A319:16.00—
Oct 25Bay River District ChampionshipOct 25 · 5,000 Meters Varsity · Place 5 · JamestownJamestown5,000 Meters Varsity519:15.30—
Oct 14MileStat.com XC Invitational 2023Oct 14 · Elite · Place 104 · JamestownJamestownElite10419:43—
Oct 14MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 104 · JamestownJamestown5,000 Meters Elite10419:4312

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 26NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 123 · JamestownJamestown5,000 Meters Championship12320:02.0 PB11
Nov 12VHSL Class 4 State ChampionshipNov 12 · Varsity · Place 40 · JamestownJamestownVarsity4021:37—
Nov 12VHSL Class 4 State ChampionshipNov 12 · 5,000 Meters 4A · Place 40 · JamestownJamestown5,000 Meters 4A4021:37—
Oct 15MileStat.com XC InvitationalOct 15 · Elite · Place 125 · JamestownJamestownElite12520:21—
Oct 15MileStat.com XC InvitationalOct 15 · 5,000 Meters Elite · Place 125 · JamestownJamestown5,000 Meters Elite12520:21—
Sep 21Bay Rivers District XC MeetSep 21 · 5,000 Meters Varsity · Place 4 · JamestownJamestown5,000 Meters Varsity421:36.22 PB11

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Frosh/Soph · Place 29 · Williamsburg, VAWilliamsburg, VA5,000 Meters Frosh/Soph2920:03.06 PB10
Nov 13VHSL Class 4 State Cross Country ChampionshipsNov 13 · 5,000 Meters Varsity · Place 37 · JamestownJamestown5,000 Meters Varsity3720:28—
Nov 4VHSL Class 4 Region A ChampionshipNov 4 · 5,000 Meters Championship · Place 11 · JamestownJamestown5,000 Meters Championship1120:22.310
Oct 16MileStat.com XC InvitationalOct 16 · 5,000 Meters Varsity Elite · Place 88 · JamestownJamestown5,000 Meters Varsity Elite8820:44—
Sep 22Smithfield BRD MeetSep 22 · 5,000 Meters Varsity · Place 5 · JamestownJamestown5,000 Meters Varsity520:54 PB10