Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Kituwah MoundDuel in the Valley · Aug 2910:44.00Duel in the ValleyAugust 29, 2025
4 Miles · Furman University Golf ClubFurman Invitational · Sep 1324:18.18Furman InvitationalSeptember 13, 2025
5,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 418:06.95Swags Louisville Cross Country ClassicOctober 4, 2025
5,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1818:25.2Upstate XC InviteOctober 18, 2025
5,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3118:32.2Big South XCOctober 31, 2025
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 223:38.9The Firetower ProjectOctober 2, 2026
6,000 Meters · Milliken Field2026 Converse Kick-Off · Sep 1923:00.52026 Converse Kick-OffSeptember 19, 2026
6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1422:20.8NCAA DI Southeast RegionalNovember 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 53 · UNC Asheville6,000 Meters Collegiate5323:38.9 PBSo
Sep 192026 Converse Kick-OffSep 19 · 6,000 Meters Women · Place 14 · UNC Asheville6,000 Meters Women1423:00.5 PBSo
Sep 4Duel in the ValleySep 4 · 3,000 Meters College · Place 4 · UNC Asheville3,000 Meters College410:48.8So

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 150 · UNC Asheville6,000 Meters D1 Southeast15022:20.8 PBFr
Oct 31Big South XCOct 31 · 5,000 Meters Champs · Place 18 · UNC Asheville5,000 Meters Champs1818:32.2 PBFr
Oct 18Upstate XC InviteOct 18 · 5,000 Meters College · Place 20 · UNC Asheville5,000 Meters College2018:25.2 PBFr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 5,000 Meters College Gold · Place 76 · UNC Asheville5,000 Meters College Gold7618:06.95 PBFr
Sep 13Furman InvitationalSep 13 · 4 Miles Women's Race · Place 26 · UNC Asheville4 Miles Women's Race2624:18.18 PBFr
Aug 29Duel in the ValleyAug 29 · 3,000 Meters College · Place 2 · UNC Asheville3,000 Meters College210:44.00 PBFr