Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Elon UniversityElon Friday Night Lights Opener · Sep 416:44.9Elon Friday Night Lights OpenerSeptember 4, 2026
5,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1820:56.4Upstate XC InviteOctober 18, 2025
5,000 Meters · Milliken FieldBig South XC · Oct 3021:09.0Big South XCOctober 30, 2026
5,000 Meters · Pfeiffer UniversityPfeiffer XC Invitational · Sep 1222:23.0Pfeiffer XC InvitationalSeptember 12, 2025
5,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3121:42.8Big South XCOctober 31, 2025
5,000 Meters · Winthrop FarmWinthrop/Adidas Invitational · Sep 2520:24.0Winthrop/Adidas InvitationalSeptember 25, 2026
6,000 Meters · Appalachian State UniversityThe Firetower Project · Oct 224:30.6The Firetower ProjectOctober 2, 2026
6,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1425:25.1NCAA DI Southeast RegionalNovember 14, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 30Big South XCOct 30 · 5,000 Meters Women 5k · Place 73 · Winthrop5,000 Meters Women 5k7321:09.0 PBSo
Oct 2The Firetower ProjectOct 2 · 6,000 Meters Collegiate · Place 70 · Winthrop6,000 Meters Collegiate7024:30.6 PBSo
Sep 25Winthrop/Adidas InvitationalSep 25 · 5,000 Meters Women · Place 10 · Winthrop5,000 Meters Women1020:24.0 PBSo
Sep 4Elon Friday Night Lights OpenerSep 4 · 4,000 Meters College Women · Place 101 · Winthrop4,000 Meters College Women10116:44.9 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 6,000 Meters D1 Southeast · Place 250 · Winthrop6,000 Meters D1 Southeast25025:25.1 PBFr
Oct 31Big South XCOct 31 · 5,000 Meters Champs · Place 70 · Winthrop5,000 Meters Champs7021:42.8 PBFr
Oct 18Upstate XC InviteOct 18 · 5,000 Meters College · Place 143 · Winthrop5,000 Meters College14320:56.4 PBFr
Sep 26Winthrop/Adidas InvitationalSep 26 · 5,000 Meters College · Place 8 · Winthrop5,000 Meters College821:28.9Fr
Sep 12Pfeiffer XC InvitationalSep 12 · 5,000 Meters College · Place 20 · Winthrop5,000 Meters College2022:23.0 PBFr
Aug 29Eye OpenerAug 29 · 5,000 Meters Women 5k · Place 93 · Winthrop5,000 Meters Women 5k9323:39.2Fr