Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 836:24.62NCAA DII Central RegionalNovember 8, 2025
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 417:45.66Augustana Twilight XC MeetSeptember 4, 2026
8,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1828:38.7Roy Griak InvitationalSeptember 18, 2026
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1930:25.3Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1128:42.21Lewis CrossoverOctober 11, 2025
8,000 Meters · University of Wisconsin-ParksideLucian Rosa Invitational · Oct 1030:09.1Lucian Rosa InvitationalOctober 10, 2026
8,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2428:57.23Northern Sun Conference XC MeetOctober 24, 2025
8,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 329:41.7Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Lucian Rosa InvitationalOct 10 · 8,000 Meters Collegiate · Place 95 · Concordia-St. Paul8,000 Meters Collegiate9530:09.1 PBSo
Sep 18Roy Griak InvitationalSep 18 · 8,000 Meters Jo Rider College 8k · Place 181 · Concordia-St. Paul8,000 Meters Jo Rider College 8k18128:38.7 PBSo
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 333 · Concordia-St. Paul5,000 Meters College Men33317:45.66 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 10,000 Meters D2 Central · Place 186 · Concordia-St. Paul10,000 Meters D2 Central18636:24.62 PBFr
Oct 24Northern Sun Conference XC MeetOct 24 · 8,000 Meters Men's 8000 · Place 109 · Concordia-St. Paul8,000 Meters Men's 800010928:57.23 PBFr
Oct 11Lewis CrossoverOct 11 · 8,000 Meters Mens 8000 · Place 347 · Concordia-St. Paul8,000 Meters Mens 800034728:42.21 PBFr
Oct 3Blugold InvitationalOct 3 · 8,000 Meters Varsity · Place 246 · Concordia-St. Paul8,000 Meters Varsity24629:41.7 PBFr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Jo Rider Men’s Maroon Race (Division · Place 194 · Concordia-St. Paul8,000 Meters Jo Rider Men’s Maroon Race (Division19430:25.3 PBFr