Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 420:44.61Augustana Twilight XC MeetSeptember 4, 2026
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1825:01.2Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1927:12.3Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Lewis UniversityLewis Crossover · Oct 1125:29.29Lewis CrossoverOctober 11, 2025
6,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Regional · Nov 825:11.04NCAA DII Central RegionalNovember 8, 2025
6,000 Meters · University of Wisconsin-ParksideLucian Rosa Invitational · Oct 1026:58.2Lucian Rosa InvitationalOctober 10, 2026
6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 2426:03.20Northern Sun Conference XC MeetOctober 24, 2025
6,000 Meters · Whitetail Golf CourseBlugold Invitational · Oct 325:37.0Blugold InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Lucian Rosa InvitationalOct 10 · 6,000 Meters Collegiate · Place 144 · Concordia-St. Paul6,000 Meters Collegiate14426:58.2 PBSo
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 206 · Concordia-St. Paul6,000 Meters Suzi Wilson College 6k20625:01.2 PBSo
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Women · Place 179 · Concordia-St. Paul5,000 Meters College Women17920:44.61 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII Central RegionalNov 8 · 6,000 Meters D2 Central · Place 181 · Concordia-St. Paul6,000 Meters D2 Central18125:11.04 PBFr
Oct 24Northern Sun Conference XC MeetOct 24 · 6,000 Meters Women's 6000 · Place 105 · Concordia-St. Paul6,000 Meters Women's 600010526:03.20 PBFr
Oct 11Lewis CrossoverOct 11 · 6,000 Meters Womens 6000 · Place 279 · Concordia-St. Paul6,000 Meters Womens 600027925:29.29 PBFr
Oct 3Blugold InvitationalOct 3 · 6,000 Meters Varsity · Place 204 · Concordia-St. Paul6,000 Meters Varsity20425:37.0 PBFr
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 165 · Concordia-St. Paul6,000 Meters Suzy Wilson Women’s Maroon Race (Divi16527:12.3 PBFr