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Michelle Capuno

John R. Lewis HS · Class of 2004

6 resultsCross Country2000–2001

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2001 Northern Region Cross Country Champs · Nov 122:162001 Northern Region Cross Country ChampsNovember 1, 2001
5,000 Meters · Bull Run Regional ParkGlory Days Invitational · Oct 1425:03Glory Days InvitationalOctober 14, 2000
5,000 Meters · John Handley HS2001 Judges Classic · Sep 826:09.302001 Judges ClassicSeptember 8, 2001

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2001 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 12001 Northern Region Cross Country ChampsNov 1 · 2.98 Miles Varsity · Place 100 · John R. Lewis HS2.98 Miles Varsity10022:16 PB10
Oct 13Glory Days Grill InvitationalOct 13 · 5,000 Meters Varsity B · Place 127 · John R. Lewis HS5,000 Meters Varsity B12725:0410
Sep 82001 Judges ClassicSep 8 · 5,000 Meters Varsity · Place 83 · John R. Lewis HS5,000 Meters Varsity8326:09.30 PB10
Sep 52001 Monroe Parker InvitationalSep 5 · 2.98 Miles Varsity · Place 124 · John R. Lewis HS2.98 Miles Varsity12424:4210

2000 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 152001 Glory Days InvitationalOct 15 · 5,000 Meters VarsityB · Place 127 · John R. Lewis HS5,000 Meters VarsityB12725:049
Oct 14Glory Days InvitationalOct 14 · 5,000 Meters Freshman · Place 59 · John R. Lewis HS5,000 Meters Freshman5925:03 PB9