Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colmar Manor Community ParkHU Bison Invitational · Oct 1825:18.15HU Bison InvitationalOctober 18, 2025
5,000 Meters · Delaware State UniversityDelaware State Sting Invitational · Sep 1225:12.66Delaware State Sting InvitationalSeptember 12, 2025
5,000 Meters · Green Hill ParkCIAA Cross Country Championship · Oct 2323:33.7CIAA Cross Country ChampionshipOctober 23, 2025
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchman Invitational · Sep 624:38.4Lebanon Valley Dutchman InvitationalSeptember 6, 2025
6,000 Meters · Kernstown BattlefieldHornet Harrier Invitational and Commonwealth Challenge · Sep 2732:28.9Hornet Harrier Invitational and Commonwealth ChallengeSeptember 27, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23CIAA Cross Country ChampionshipOct 23 · 5,000 Meters College · Place 35 · Bowie State5,000 Meters College3523:33.7 PBFr
Oct 18HU Bison InvitationalOct 18 · 5,000 Meters · Place 29 · Bowie State5,000 Meters2925:18.15 PBFr
Sep 27Hornet Harrier Invitational and Commonwealth ChallengeSep 27 · 6,000 Meters College · Place 26 · Bowie State6,000 Meters College2632:28.9 PBFr
Sep 12Delaware State Sting InvitationalSep 12 · 5,000 Meters Women · Place 29 · Bowie State5,000 Meters Women2925:12.66 PBFr
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 129 · Bowie State5,000 Meters College12924:38.4 PBFr